"Looking to get fit but finding it hard to motivate yourself? Not sure where to start? Feeling lost with exercise and nutrition? Ideal Fitness can help! I am Stuart a personal trainer and sports massage therapists based in Telford along side Paul a nurse for 35 years and a sports massage therapist. Specialising in bespoke fitness packages and rehabilitation for people 35 years and over designed around your personal goals. We are dedicated to helping you achieve your fitness goals whatever they may be – weight loss, muscle gain or general health improvement as well as getting you back on your feet with our sports massage therapy and rehabilitation programme"
Address: Stafford Park 4, Telford TF3 3BA, UK
Phone: 07951 571055
State: Shropshire
City: Telford
Zip Code: TF3 3BA
opening times
Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PMThursday: 8:00 AM – 8:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 8:00 AM – 8:00 PM
Sunday: Closed
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