One to one Pilates with a former osteopath in NW3. Studio with a reformer, tower and chair. Rediscover freedom of movement and strength in your body.
I'm a former osteopath with a passion for Pilates. A fundamental key to pain free movement is learning how to unwind the years of bad habits that have caused our bodies to forget how to use the most important postural muscles.
Pilates is for everyone. Whether you are looking to improve your posture, supercharge your sports or get down to the floor to play with your grandchildren this is a discipline that will help you to achieve your goals.
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