Yoga Yourself

About

Yoga Yourself runs weekly classes in and around Saddleworth. Students receive plenty of individual instruction. Beginners and experienced students welcome.

Story

Yoga Yourself runs weekly classes from a modern studio in Springhead, near Lees, Oldham.

Discover the key to flexibility, strength, balance and alignment through Iyengar yoga. Whether you're training to run a marathon or just want to keep your body moving then yoga is for you. Yoga provides a firm foundation to health and wellness.

Students receive plenty of individual help and attention.

Yoga Yourself was founded by Maureen Wray, a Junior Intermediate Level 3 IYENGAR® yoga teacher. To achieve this qualification takes many years of practice, training and examination.

Maureen continues to study regularly and attends yoga workshops both nationally and internationally, drawing inspiration from many different teachers. She loves the fact that there is always something new to learn and discover.

In 2010 she spent a month at the Ramamani Iyengar Yoga Institute in Pune where she was lucky enough to have regular and intensive classes with Geeta Iyengar. She returned for another visit in 2016 and it already planning her next visit in 2018. Maureen also teaches a weekly class at the Manchester Institute of IYENGAR® Yoga.

Mission

To help as many people as possible discover and experience the downright practical approach to life that Iyengar yoga offers!