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Reviews, get directions and contact details for the self centre

the self centre

About

The Self Centre is a place to relax and simply be yourself. We offer Classes in Yoga, Pilates, Tai Chi and Meditation, as well as complimentary therapies.

Story

As well as running over 30 classes a week in Yoga, Pilates, Tai Chi and Meditation, we also have a wonderful team of Complimentary Therapists and Counsellors based in the centre. Their treatments range from Aromatherapy and Sports Massage to Homeopathy, Reflexology, Reiki, Physiotherapy, Psychotherapy, Hypnotherapy, Nutrition Specialists, Osteopathy, and Acupuncture. During the school year we have several mother and toddler classes including Jo Jingles singing, Bebe Ballet, Tiddleywinks Yoga and Tiddlers Baby massage. Our cafe provides hot and cold drinks, smoothies, snacks, rolls, wraps, salads and soup, all made fresh to your order. We also sell homemade cakes, brownies and flapjacks. All day take away service. Lastly, our therapy rooms are available to hire for courses, small meetings or training days.

Address: Kempson Way, Bury Saint Edmunds IP32 7AR, UK
Phone: 01284 769090
ku.oc.ertnec-fles-eht@nimda
State: Suffolk
City: Bury Saint Edmunds
Zip Code: IP32 7AR

opening times

Monday: 9:00 AM – 9:00 PM
Tuesday: 9:00 AM – 9:00 PM
Wednesday: 9:00 AM – 9:00 PM
Thursday: 9:00 AM – 9:00 PM
Friday: 9:00 AM – 7:30 PM
Saturday: 9:00 AM – 4:30 PM
Sunday: Closed

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Reviews
Went for physio. Which was excellent. The whole place is just a bit odd. Hidden away in a light industrial unit. There is a small café in the entrance which doubles up as reception which all just felt a bit awkward and cobbled together.
9 years ago (09-10-2016)
Don't get me wrong, staff were absolutely fantastic, and friendly aswell but the reason I'm issuing 4 stars is because i spent £12 on taxis (i live over an hours walk away and don't drive) only to wait for half an hour for my allocated person to appear, have no explanation or even apology as to why i had to wait that long, and received 10 minutes of service which very easily could be done over the phone or by email. I was asked what the issue was, what i thought was causing it and was issued basic instructions and to come back if symptoms persisted, your usual humdrum doctor recital.
9 years ago (23-05-2016)
Professional and welcoming staff. A great local resource.
9 years ago (21-07-2016)
Brilliant relaxing atmosphere
8 years ago (04-07-2017)
The classes that are available are wonderful but classes are limited after work and on weekends
9 years ago (07-04-2016)
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