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SWEAT Southsea

  1. Portsmouth
  2. Southsea Gym

Reviews, get directions and contact details for SWEAT Southsea

SWEAT Southsea
"Premium Fitness Studio specialising in 1-1 personal training and bespoke Studio classes including Power Flow and Yin Yoga, Boxing-themed HIIT classes, and Strength and Conditioning. Sweat is located close to Portsmouth and Southsea training station and is known for warm, welcoming environment. Sweat offers expert trainers and an environment free from the crowds and intimidation of commercial gyms."
Address: 166 Haslemere Rd, Portsmouth PO4 9AS, UK
Phone: 023 9217 7480
State: Portsmouth
City: Portsmouth
Zip Code: PO4 9AS

opening times

Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: Closed
Sunday: Closed

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related searches: SWEAT Outdoors, Kick boxing Portsmouth, Gyms Portsmouth, Boxing gyms in Portsmouth, Sweat gym classes, Portsmouth / CrossFit, CrossFit Portsmouth uk, Jiu-Jitsu Portsmouth
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Reviews
Sweat trainers meet people where they are: they make the extra effort to listen, connect, read the room, and see that everyone – whatever their fitness or feeling on the day – gets the most out of every session. Keep showing up and you see whole classes – and see yourself – get stronger, week on week. No mirrors means everyone can just focus on working hard, together. That kind of shared energy is a rare & wonderful thing. When a gym is run by people who are committed to their clients, clients stay committed to them. Sweat is far & away the best gym experience I've ever had. I'd recommend them to anyone who wants to feel better in a whole-body way – Sweat will make it happen.
Such a friendly and welcoming gym with really supportive staff. The classes are great, varied and brilliantly catered to different abilities I especially love the power yoga with Emily! It is also nice to go to a class where there seems to be a lovely sense of community :
I first contacted Sweat because I had been working out for years and felt I wasn't really getting the results I wanted. Luke and the team at Sweat took the time to get to know me and build a relationship which meant not only do they know me but they also know my goals and the way that I personally can reach them and not just in a generic way. People talk about 'trusting the process' but you can only do that when you trust the people and I have complete trust in the Sweat team. Not only am I in better shape than ever but I now have the ability and confidence to make good use of the time I spend working out on my own as well. Being part of the Sweat community has benefitted me physically but also my emotional and mental health too. I would totally recommend these guys!
As an experienced gym user, bored with the same routines, I wanted to add a different dimension to my training and so chose PT as a way to ensure that my cardiovascular fitness was tested weekly. My sessions with Luke certianly provided that! Sessions can be tailored to your experience and fitness so even if you think you know it all I would strongly recommend Sweat PT.
The environment sweat provide is really welcoming and encouraging. You get a real sense of community within the classes. The instructors are incredibly knowledgeable and friendly. Exceptional
First time at the new location on Middle Street, the gym is excellent, great feel, great equipment. I went to the boxing workshop with Ebonie Jones on Friday and it was fantastic. We had a great time and learnt so much. Definitely a great workshop for getting the punches, footwork and defense knowledge for confidence going in to the boxing class Ebonie takes a few times a week. I will be going to one on Thursday and I cannot wait! Love everyone at Sweat, they are always so kind, friendly and welcoming. Best gym in Portsmouth.
So first off, I'm not much of a gym person. I wanted to be fitter and improve how I look and feel day to day. I had joined and canceled different gym memberships every year though a lack of motivation, not really understanding what I was doing and feeling intimidated by other gym users who did. I found Sweat Southsea was offering circuit-style classes and gave it a try. It immediately felt different to other gyms. No mirrors, no egos, a range of abilities, ages and fitness levels. So refreshing. The staff all made me feel so welcome and connected with me on a more personal level to help me understand and achieve my goals. They encourage, motivate and push you during classes but you never feel out of your depth with them. They have helped me lose weight, get fitter and feel better. I really couldn't recommend this place highly enough. THANK YOU!!
Although I had a great personal trainer at this gym, she unfortunately left and it seems so did all customer service or care at this company. I have 7 PT sessions outstanding, that they cannot deliver and have closed their gym. I was advised I would be refunded however 3 weeks on still no refund and I’m left over £200 out of pocket… I do not trust this company / avoid!
I’ve had nine months of personal training at Sweat Southsea and I cannot recommend it highly enough. I was looking for a place where the personal trainers were professional, experienced, knowledgeable and kind, and I found all of this and more at Sweat. The personal training sessions were expertly devised and delivered - Luke is amazing! I also had some sessions with Vlad which were excellent. Sweat Southsea is the perfect place to achieve your fitness and well-being goals.
I went to the Boxing workshop with Ebonie and absolutely loved it! Ebonie is a great teacher who is clearly very passionate about boxing and teaching it. I will definitely be back to do another class or 2 at Sweat!
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