Gym for men and women. Personal training. Gym shop.
Portsmouths oldest surviving gym. Established 1970.
Specialised services include weight control, bodyfat reduction, muscular strengthening and cardiovascular conditioning.
Workout routines and diet planning tailor made to suit the individual.
Step by step instruction & advice to help you control your weight and improve your shape.
Hardworking friendly atmosphere.
Individual service.
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