Stabilis Fitness Academy

Reviews, get directions and contact details for Stabilis Fitness Academy

About

Health & Fitness Coach Colchester including online training and professional dietary analysis
www.stabilisfitness.co.uk

Mission

To empower individuals to lead a calm, healthy and manageable life

Products

1-1 Personal Training
Professional dietary data analysis in a report discussed with you.
Postural Corrective Exercise Prescription
Pre & Postnatal Programme Design
Bootcamp

Address: 20-28 Queen St, Colchester CO1 2PJ, UK

Phone: 07581 212996

Website

ku.oc.ssentifsilibats@tcatnoc

State: Essex

City: Colchester

Zip Code: CO1 2PJ

opening times

Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours

Update Info

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Reviews

Stabilis fitness was the best decision I made. Got me fit for the forces a few years back and Andy did an amazing job. Bootcamps he runs are a good laugh and a great source on keeping your fitness up. No judging, no issues with injuries as he has the right set of skills to help.

 7 years ago (26-04-2018)

The best PT ever. Not only is my health getting better but so is my mental health. The most understanding and down to earth trainer around! The bootcamps are really really good too.

 7 years ago (29-01-2018)

I have known Andy for many years, whilst serving in the Army and his personal training days. He was a top quality soldier and an even better personal trainer. I am using the online lifestyle, training and nutrition plan and I have to say it's absolutely brilliant. Within two months I've dropped around 12lbs, have gained muscle and transformed my body. There is still work to go, but I am very confident Andy will get me to where I want to be. The nutrition is amazing and has opened my eyes to what my body needs, not what's think it needs.
I would highly recommend Andy.

 10 years ago (27-10-2015)

I can't recommend Andy enough as a Personal Trainer . Here's my story 

At the start of 2016 i was bed bound for 2 weeks due to side effects / complications of being Type 2 diabetic. An unhealthy lifestyle had taken it's toll with my weight, blood pressure and diabetes all dangerous high.

I contacted Andy / Stabilis Fitness and had my consultation. Straight away I knew he was going to be the right personal trainer for me with his direct approach and wide knowledge particularly in diabetes. 

When I started my A1C blood sugars were in the danger zone tipping at 11.3 / 99 and blood pressure was 165 / 120. My Doctors had warned me i was a ticking time bomb as the eight different medications were not working. 

Andy reviewed my diet and gave me the tools and confidence to start making positive changes. Eight months in and my A1C has gone down to the excellent / safe zone at 6.7 / 50 and my blood pressure is also down to safe levels which is all the more impressive as this has been achieved through diet and exercise with no medication. 

I feel great with the added bonus of weight loss and increased strength but more importantly the knowledge I am no longer that ticking time bomb and have a far brighter future. 

 9 years ago (20-08-2016)

Was grate fun. Really helped me achieve my goals of getting fitter. Plus the people attending make you feel right at home so it is like an extended family when you there.

 10 years ago (09-10-2015)

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