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Genesis Personal Training

  2. Esher Gym

Reviews, get directions and contact details for Genesis Personal Training

"Genesis is a friendly, innovative and award-winning personal training studio in Kensington, just a stones throw away from Kensington Olympia station.With a holistic approach to health and fitness, we have built a warm and welcoming culture, that is free from judgement and intimidation."
Address: 24 Priory Rd, Chessington KT9 1EF, UK
Phone: 07746 821120
State: Greater London
Zip Code: KT9 1EF

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Reviews
Training with Chris at Genesis has been an amazing journey over the last year! With underlying health issues I was nervous to begin training but he has worked with me so carefully to build back up my strength and health that has given me back a good quality of life. Conscientious, constantly asking how my body is feeling, checking in frequently to see how my energy levels and progression are going. I really couldn’t recommend this company enough.
I found Genesis when I was looking for individual personal training sessions. I have never been a sporty person but wanted to get healthier. I used gyms before, but I kept on hurting myself – I twisted my ankle and did my neck trying to keep up with gym classes! A physiotherapist advised me to have individual training sessions to strengthen parts of my body so that I could exercise more regularly. I contacted Dan at Genesis and gave him specific details of what I was looking for and what style of training would suit me. He is very very good at choosing the right trainer for the right individual. That was in 2012 and I’ve been going for a weekly training since then. I exercise regularly on my own as well – my trainer has tailored a programme for me. Genesis has a number of specialists e.g. running coaches and also offer physiotherapists, sport massage treatments and osteopathy that I have used in the past. I find everyone there is of a very high standard.
Love my Personal Training gym! What a great space to work out in, and with great music to boot! Whoever put together the playlists will get all my points, definitely. This personal training space has everything you need to work out, hard or light, a sophisticated water fountain think it can do sparkling water too, but haven't tried yet, good facilities but first and foremost, a great atmosphere, friendly, professional coaches and staff working there. Love it!
For a year I had personal training with Chris Davies at Genesis Mind & Body. I am not a gym person and have no drive to exercise at all but each week I counted down to my next session! Chris made exercise fun yet still hard! and mixed it up with lots of different ways to keep fit. Introducing the boxing to my sessions was brilliant, if you haven't tried that I strongly recommend it. The only reason I no longer visit Genesis is because I moved away, otherwise I'd still be going no question! When you visit Genesis you get a real strong feeling of family. Everyone that works there is so friendly and welcoming, caring about your sessions and how you're getting on. Chris, Dan, Loic and the others are all really friendly and you can tell they really get on well with each other. The feeling in the studio is very relaxed yet still super professional. Loic seems to be a miracle worker with massages. For months I was suffering with severe back pain and even 8 weeks of intense physio didn't help. I headed back to Genesis for a sports massage with Loic and have not had one issue with my back since! I can't recommend this place enough. It's good for seasoned gym bunnies and newbies, very reasonably priced for a London studio and run by a great group of people.
I have been training with Dan at Genesis for several years and most recently also with Chris. Both are personable, friendly and above all excellent trainers who inspire and help their clients set and achieve their goals. Regardless of how long you have been training you will be challenged and encouraged to continue to improve your fitness. I can't recommend training at Genesis highly enough. If you're looking for a massage after a hard work out the Genesis in house massage therapist Loic is a great choice. Anna, the Genesis nutritionist provides excellent help and support if you need to get your diet under control - she has done wonders for mine!
Feel hesitant writing this review. I've always considered Genesis one of the best kept secrets in Shepherds Bush. It's a real gem and I feel very lucky to have stumbled upon it. I'm currently training with Chris Davis, excellent trainer, intelligent and holistic approach to my fitness and body shape, I feel strong and look forward to our sessions. Loic is one of the best physios and all the other team members are fabulous. I love the daily message for inspiration. Just hope nobody reads my review and it stays a secret, very selfish I know. Deborah
A very personable team of personal trainers, physiotherapists and massage therapists secreted away in the Shepherd's Building. I have experienced their classes the Pilates Motr class was really interesting, engaging and Hard!, personal training and massage therapy and they are definitely recommended. Whether you need to get fitter or need some TLC from Loic the massage therapist, from my experience they are really interested in getting the best from you and helping you improve. It's nice to have an integrated gym-therapy system where you can get treatment or training from the same package as you choose.
From someone who used to hate gyms..Genesis is a smaller private gym in the Shepherds Building near Brook Green/ Shepherds Bush. Really friendly staff , very flexible and none of the horrors of a large cavernous gym. Can do a whole range of things personal training, massage, various packages, they have also helped me with knee rehab after surgery. Dan and Chris who run it are great.
I just wanted to share my feedback on my overall experience since I discovered Genesis Mind and Body. My first ever class was with Chris. I was completely new to not only boxing but sadly exercising as a whole. I came into the class blind not knowing what to expect and I can’t speak highly enough of what the classes have since done to me both physically and mentally because of the passion and drive that Chris delivers to us in the classes. Yesterday I did a class with Alejandro which focused on legs/bums/tums. I believe he was covering the class and again the level of professionalism as well as knowledge delivered by him was fantastic. Although I felt it the next day, it was pain I knew I needed and expected because of the pace he put us through. It’s not often I send feedback and when I do it’s whole heartedly. Overall I can’t fault anything from the cleanliness to the team spirit. It’s almost like an extended family. Thank you.
Since I workout 5/6 times a week, I have a sport massage from Loic Lefevre every Friday. He is great at finding all the knotted muscles and freeing them. I always walk away after the massage pain free and feeling great. I wonderful start to my weekend. I thoroughly recommend him.
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