Charmaine Dunmow BSc.(Hons), Counsellor, UKCP, MBACP

"Charmaine Dunmow BSc.Hons, UKCP AccreditedMaking the decision to come for counselling is the first step on the journey to discovering and understanding more about yourself, your relationships and your place in the world.I offer face to face and online counselling in Saffron Walden, EssexI offer support with:Unexpected life events, periods of change and lossExploring relationships with self and othersIdentifying old patterns of behaviour that no longer workFinding a greater sense of purposeLearning how to manage overwhelming feelings and emotionsTransitional Life StagesAttachment language and relationshipsDevelopmental traumaWork related stressLoss & bereavementPersonal growthAnxiety, depression and low self esteem"