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Challenge Fitness

  2. Wokingham Gym

Reviews, get directions and contact details for Challenge Fitness

"Το Body Challenge Gym διαθέτει προγράμματα γυμναστικής, mini group ή personal training, σε Cross Training, Calisthenics, Gymnastics/Handstands,Boxing, Pilates Mat, Pilates Reformer"
Address: Methodist Church/Rose Street, Wokingham RG40 1XS, UK
Phone: 07951 922750
State: Wokingham
Zip Code: RG40 1XS

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Reviews
Had an amazing four months at this gym last year, during my secondment in Athens! The trainers are highly skilled and the classes are well organised. The CrossFit classes are a perfect combo of technique, strength and condition, it was hard to find a similar experience back in Amsterdam. I was one of the few expats at the gym during that time, but felt very welcome, received lots of needed guidance and trainers easily switched to English. Lastly, the sports massage was outstanding too. I’ll be back!
Highly recommended! Clean and well equipped space, educated and motivational trainers with a friendly yet professional attitude who always adapt the training program to your capabilities and help you reach your training goals.
Great gym, professional instructors and clean space!
Amazing facilities Friendly staff Great workouts
Great people great place!!!
Translated by Google Well done guys for the work you are doing The programs are terrible Athletic strength cardio The most complete thing I have ever tried!! Original Μάγκες ένα μπράβο για την δουλειά που κάνετε Τα προγράμματα είναι τρομερά Αθλετικ δύναμη καρδιο Οτι πιο ολοκληρωμένο έχω δοκιμάσει ποτέ !!
Translated by Google My personal choice for the first gym in Lycabettus was Body Challenge, which was recommended to me by someone I know as one of the best gyms in the area, and not without reason. Starting for the first time and without previous experience in organized gymnastics, I tried various trainings functional, strength, cross training, etc.. All the trainings have a specially designed exercise program by the coaches and of course in case of difficulty with their experienced guidance they will help you. Cross training is a personal and frequent choice of exercise. The cross training is enhanced with a new device they have added, the polar system, which shows your heart rate during the exercise, while at the end of the training there is also a relevant analytical table. In addition to the above program, there are of course other programs, which you can find out about from the gym managers. The gym area is neat and clean, as we don't wear shoes in the training area - something you don't see often - and I consider that a positive feature of a gym. The staff consists of excellent trainers, friendly and willing to help you and suggest training based on your needs. Personally, so far, I have never seen such an organized gym in terms of cleanliness, space organization, fitness equipment, but also in the way interested parties can reserve a place for exercise. Anyone in the area can try, as the first lesson is free. Original Προσωπική επιλογή για πρώτο γυμναστήριο στον Λυκαβηττό ήταν το Body Challenge, το οποίο μου σύστησε κάποιος γνωστός ως ένα από τα καλύτερα γυμναστήρια της περιοχής, και όχι άδικα. Ξεκινώντας πρώτη φορά και χωρίς προηγούμενη εμπειρία σε οργανωμένη γυμναστική, δοκίμασα διάφορες προπονήσεις functional, strength, cross training κ.α. Όλες οι προπονήσεις έχουν ειδικά προσεγμένο ασκησιολόγιο από τους προπονητές και φυσικά σε περίπτωση δυσκολίας με την έμπειρη καθοδήγηση τους θα σε βοηθήσουν. Προσωπική και συχνή επιλογή άσκησης είναι το cross training. Το cross training είναι ενισχυμένο με μια νέα συσκευή που έχουν προσθέσει, το polar system, το οποίο κατά την διάρκεια της άσκησης σου δείχνει τους καρδιακούς παλμούς, ενώ στο τέλος της προπόνησης υπάρχει και σχετικός αναλυτικός πίνακας. Εκτός του παραπάνω προγράμματος υπάρχουν φυσικά και άλλα προγράμματα, για τα οποία μπορείτε να ενημερωθείτε από τους υπεύθυνους του γυμναστηρίου. Ο χώρος του γυμναστηρίου είναι προσεγμένος και πεντακάθαρος, μια και στον χώρο της προπόνησης δεν φοράμε παπούτσια - κάτι που δεν το βλέπεις συχνά - και το θεωρώ θετικό χαρακτηριστικό ενός χώρου εκγύμνασης. Το προσωπικό αποτελείται από άριστους προπονητές, φιλικούς και πρόθυμους να σε βοηθήσουν και να σου προτείνουν προπονήσεις με βάσει τις ανάγκες σου. Προσωπικά, μέχρι στιγμής, δεν έχω ξαναδεί τόσο οργανωμένο γυμναστήριο σε θέμα καθαριότητας, οργάνωσης χώρου, οργάνων γυμναστικής, αλλά και στον τρόπο με τον οποίο οι ενδιαφερόμενοι μπορούν να κλείσουν θέση για άσκηση – εκγύμναση. Όποιος βρίσκεται κοντά στην περιοχή μπορεί να δοκιμάσει, μιας και το πρώτο μάθημα είναι δωρεάν.
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