B J Fitness Centre

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BJ Fitness Centre offers a fully equipped Gym for members (£15 per month) and non members (£3.50 per session), plus a full range of classes (priced individually) which include : ZUMBA, Yoga, Step, Aerobics, Spinning, Rowing, Barbell Blitz and Ab Attack. Ring or call in for details.

MONDAY
9.00 - 9.30am - Rowing
9.30 - 10.15am - Barbell Blitz
10.30 - 12noon - Hatha Yoga
6.00 - 6.30pm - Rowing
6.00 - 6.50pm - Kettlercise
6.00 - 6.45pm - Indoor cycling
6.50 - 7.35pm - Indoor cycling
7.00 - 8.00pm - Vinyass Flow Yoga
TUESDAY
6.00 - 6.45pm - Barbell Blitz
6.15 - 7.00pm - Indoor cycling
6.30 - 7.00pm - Rowing
7.00 - 7.30pm - Ab - Attack
7.30 - 8.00pm - Kettlebell - R.B.T
WEDNESDAY
12.00 - 12.30pm - Indoor cycling
12.30 - 1.15pm - Barbell Blitz
5:30 - 6pm - Ab Attack
6.00 - 6.45pm - Zumba
6.00 - 6.45pm - Indoor cycling
7.00 - 8.00pm - Yin -Yoga
THURSDAY
9.15 - 10.05am - Kettlercise
10.15 - 12.15pm - Ashtanga Yoga
5.50 - 6.35pm - Barbell Blitz
5:55 - 6.40pm Indoor cycling
6.45 - 7.15pm - Metabolic HIT
7pm - 7.45pm - Indoor cycling
FRIDAY
9.00 - 9.30am - Rowing
9.30 - 10.15am - Indoor cycling
10.30 - 11.45am - Yin Yoga
5.45 - 6.50pm Functional Fitness
5.50 - 6.35pm Indoor cycling
6.40 - 7.40pm Yin Yoga
SATURDAY
8.15 - 8.45am - Metabolic HIT
9.00 - 9.30am - Ab - Attack
9.30 - 10.15am - Barbell Blitz