Ashtanga Yoga Glasgow

About

Traditional Ashtanga Yoga Classes @ Finnieston Yoga Shala taught by KPJAYI authorized level 2 teacher Cathy Moran

Story

A flowing sequence of postures linking breath with movement.
Classes taught in the tradition of Sri K. Pattabhi Jois.

MON/TUES/WED/THURS/FRI@ 6.30 - 8.30am MYSORE STYLE SELF PRACTISE.
(Arrive 6.30am onwards, to finish by 8.30am)

The traditional way to practise the Ashtanga form of Yoga.
In a mysore class the students work individually in a group setting, allowing them to work at their own pace, at a level suited to them. Rather than instructing from the front of the class, the teacher will walk around the room, giving individual verbal and hands-on adjustments where needed
Practised regularly, this system enables the student to progress step by step,
working safely and systematically through the ashtanga sequence.

TUES @ 6 pm ASHTANGA LED CLASS, HALF PRIMARY SERIES


PLEASE NOTE:
New Studio location below from 1st August 2017 - the current 10 weeks beginners course will still be at the movement studio until it ends.

The Hidden Lane
1103 Argyle Street
Finnieston
Glasgow G3 8ND