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Wellfit Mumma

  1. Norwich
  2. Norwich Physiotherapist

Reviews, get directions and contact details for Wellfit Mumma

"Specialist women's health physiotherapy in Norwich , helping women of all ages with pelvic health and musculoskeletal issues. Specialist in pelvic floor dysfunction, core rehabilitation and prolapse treatment. We have online and in-person pregnancy and postnatal pilates and yoga classes. We also provide the Mummy MOT, postnatal check in Norwich, Norfolk. This is a comprehensive postnatal check suitable from 6-8 weeks post-birth. We can help with c-section scar management, perineal tears and recovering strength postnatally and even years later.We also offer Hypopressives in Norwich, a wonderful technique to improve prolapse/ pelvic floor dysfunction symptoms . Oprating from Treat Norwich clinic or mobile"
Address: 6 Heigham St, Norwich NR2, UK
Phone: 07877 256784
State: Norfolk
City: Norwich

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Reviews
Suffering with pretty chronic hip and back pain since giving birth, Rosie is the only therapist I have visited who has not only provided hands on help to alleviate tension in my muscles but has also been able to identify the root causes of my pain. She provides clear and helpful advice and exercises to aid recovery. She is very sympathetic and I always leave my appointments feeling such a sense of relief. 100% recommend. Thanks Rosie!
I booked a birth prep session with Rosie at 39 weeks to support my aim for a VBAC. Rosie really took her time to develop a bespoke plan for me to practice at home over the coming weeks to get baby in an optimum position, as well as suggesting positions for during labour. She explained the rationale behind each movement/exercise and made sure I felt confident with how to do these. I practiced these daily and achieved my VBAC. Thank you so much Rosie for your support. I wish I had booked sooner!
Rosie has supported me through both my pregnancies and postpartum and I could not have been in better hands. Her classes were stregth and confidence building and so nuturing and relaxing too. We always had a good giggle as well. I felt totaly prepared for a natural child birth through her care and I used many of the techniques she shared to support my sons beautiful birth. Postpartum I had a mummy mot such a good idea to get checked out like this mamas it should be a standard and physiotherapy when needed. I recommend her to all my friends. She is a skilled expert in this field and an awesome human being. Thank you Rosie for your much needed work.
I decided to start the hypopressives course with Rosie as I began to feel that my regular pelvic floor exercises weren't quite working post a mild bladder prolapse. Rosie was really brilliant! Over the course of 12 weeks she coached me in various breathing techniques, stretches and movements that were all uniquely tailored to my condition. Throughout every session she put me at ease, was professional and was also completely understanding when my baby had to come along to sessions too! Thankfully the majority of my symptoms have now cleared up however she's given me the confidence to know what to do if they ever flare up again in future. Absolutely worth the investment and I'd throughly recommend. Thank you Rosie x
Recently attended Rosie's postnatal training CPD and loved it! I am already a postnatal yoga teacher but gained so much from this course that added to and complimented what I do. Highly recommend. Rosie's delivery was perfect with a mix of theory and practise. She was friendly and approachable and made everyone feel at ease. Looking forward to attending some more training sessions with Rosie soon. Rebecca xx
Rosie has been really helpful in the sessions I have attended, I’ve felt that the treatment is based around my needs and she is obviously very knowledgeable.
I felt very comfortable during my consultation and really happy with my consultation. Thank you Rosie.
I had an initial women’s physio session with Rosie to help with pain due to c-section 2 years on. I felt so safe and comfortable in her hands. Rosie’s holistic approach resonated with me and I felt very ‘heard’ by her when speaking about the struggle I have to do with my birth. I came away knowing this 1 hour session had already had a profound impact on me. I’m now booked in for 3 more follow ups. Thank you Rosie! X
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