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Reviews, get directions and contact details for Gymophobics Hessle

Gymophobics Hessle

About

Hate gyms? You will love Gymophobics.
THE ladies-only 30min inch & weight loss centre has arrived in Hessle! Find out what all the hype is about.

Story

If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you.

Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member.

Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places!


Gymophobics however is different. Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy!

At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices.

Most of all however, you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.



"Our facility is a unique “ladies only” 30 minute workout in Hessle, members vary from girls aged 12 to retired ladies in their 70’s. You will lose weight and inches very quickly in our social environment with no mirrors, no loud music, no showers and definitelyNO MEN..!Our non sweaty workout is perfect to tone and firm the female body whilst boosting your immune system, energy levels and mobility. Our fully inclusive membership includes, a personal programme reviewed monthly by our highly trained instructors, personal attention on every visit, a weekly weigh-in with dietary and nutritional advice, a 7-day food diary, plus much, much more.Book your FREE trial or FREE guest visit today on 01482 641001.HATE GYMS..? LOVE GYMOPHOBICS..!"
Address: The Old Post Office Lodge, 1a Southgate, Hessle HU13 0RB, UK
Phone: 01482 641001
ku.oc.oorak.mygelsseh@mygelsseh
State: East Riding of Yorkshire
City: Hessle
Zip Code: HU13 0RB

opening times

Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday: 8:00 AM – 8:00 PM
Friday: 8:00 AM – 7:00 PM
Saturday: 8:30 AM – 12:30 PM
Sunday: 8:30 AM – 12:30 PM


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Reviews
Gymophobics Hessle is a great place to exercise and keep fit. The staff are friendly and helpful and really good at planning individual programmes for a wide variety of ladies, always providing encouragement and support as well as working us hard. The atmosphere in the studio is always a lovely mixture of chatting and mutual support, usually with a lot of laughter too. Being quite a small place means it never feels impersonal or like you are left alone, help is always available if you need it. I would definitely recommend Gymophobics Hessle to anyone looking for a good place to exercise , particularly if you are a bit nervous about attending a gym, the warm welcome and support is fantastic and everyone is welcomed and put at ease. And it only takes 30 minutes to go round the circuit, so well worth fitting into your day.
Gymophobics really is a great place for people like me who mabye was worried about joining a gym, and never thought they would enjoy going to a gym. I've joined the first week back in January and had a great results!! Im almost 2 dress sizes down now and enjoy coming!!. I find the 30 minute work out easy to fit in to my day and not a chore. The staff are brilliant, they are supportive and always there to lend a hand and give advice. If you've been thinking about it, just do it, you won't regret it!!!
Not a fan of gyms but due to Knee issue could no longer do my normal forms of exercise. Found this place & its fab. Staff are great & explained everything including amending exercises to accommodate knee where necessary. Other users super friendly & always a nice place for a chat. Best bit for me is it only takes 30mins so can fit it a busy week. Knee on mend but going to keep going as compliments more cardio work well.
Great ladies only Gym ,very friendly experienced staff nothing to much trouble for them. All needs taken care of. Nice relaxed atmosphere able to chat with others as you exercise.Come and give it a try I promise you won’t be disappointed.
A small but very friendly ladies only gym. I have been going there for 3 years now- I have lost 2 stone in weight and lots of inches! Would highly recommend- the staff are all great and you get a personalised programme to follow.
I have been a member of the ladies gym for nearly a year. The gym is small but so personalised to your individual needs. I have never had an issue with starting my circuit despite it being very popular. The staff 3 are extremely professional at all times and are very experienced. I can highly recommend Sarah my own personal instructor who caters to my own health issues. They have long opening hours too which suit my working days as I am a shift worker. You don't have to go in the most up to date gym clothing just loose comfortable clothes with full shoes. Which is a bonus for me. Their are all different shapes and sizes because we are proper women. They are 16 to 90 In age range. I get so much out of this mentally and physically. Just get yourself there.
Very friendly small gym for women only, personalised to your individual needs, great supportive staff.
It's a small but extremely friendly gym for ladies to go to for a work out that obviously works. I had lost 21 inches and over a stone in weight in 20 weeks. Unfortunately I have been ill and was unable to attend for 9 months but I am better now and have gone back. Claire has given me a new programme to get back on track that has been tailored to meet my needs. The staff are very friendly, always encouraging and willing to help. I am not a gym lover but I love gymophobics and all that it delivers to us it's members because the methodology behind the concept actually works.
If your afraid of the everyday Gym, this one is for you! Ladies only, aswell, makes this the perfect place for me, Great Gym, with Great staff
Been going now nearly one year, love the exercises, staff and pleasant small gym for ladies only
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Directions to Gymophobics Hessle with public transportation


Hessle The Square 100 meters
155b
183
25
66
66b
Hessle The Square 100 meters
150
183
57
82
Hessle Hull Road 220 meters
150
183
57
82
Hessle Hull Road 280 meters
150
183
57
82
Hessle Buttfield Road 300 meters
183

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