True North Yoga

By far some of the best massage I have experienced. Aileen has a complete understanding of the physical body and the nervous system which makes for an extremely effective and relaxing massage experience. Would highly recommend her Indian head massage - which in fact includes a lot of back and shoulder work also. The full body massage with fascia rolling is also superb. Love every massage I have had with Aileen. All 5 star Also happens to be one of the best yoga studios in town. A hidden gem with the best instructors ‍

I recently started yoga with Aileen after a back injury and abdominal surgery and have found it to be so therapeutic and relaxing. I slept so much better after her class. Aileen is a brilliant teacher and I’m looking forward to continuing the classes.

I am recovering from a bad bout of shingles and felt that my recovery was at a standstillI. I have been unable to attend my normal yoga class with Aileen for some time. She suggested that a Reiki session might help me. It was a new experience for me and Aileen made me feel completely at ease. Following a wonderful Reiki session last week in the studio I feel as though my healing process has moved forward and was able to take part in the gentle yoga class on Monday. I cannot speak highly enough of Aileen who embodies the whole philosophy of yoga and who always keeps the wellbeing of everyone in her class at the forefront of her practice. She is continually doing training to develop her knowledge and skills, which keeps her classes fresh and new. I would highly recommend Ananda Yoga and Wellness to anyone.

I had the best full body massage with Aileen. I was so relaxed during and after and slept so well that night. It released a lot of tension and left me feeling refreshed and de-stressed. Thanks so much Aileen. Will definitely be back.