facebooktwitterpinterest

Reviews, get directions and contact details for The Pilates Studio Whitstable

About

The Pilates Studio Whitstable provides competent and effective Pilates run by Osteopath Gemma Dawson BSc (Hons) Ost.

Story

The Pilates Studio Whitstable offers a broad selection of classes throughout the week for all abilities with our fantastic team of instructors.

Here is our class timetable;

Monday
10:30-11:30am Mixed Ability Group with Andrea Creary
11:30-12:30pm Beginners Group with Andrea Creary
12:30-1:30pm Mixed Ability Group with Andrea Creary
6:30-7:30pm Intermediate Group with Fran Thompson
7:30-8:30pm Beginners Group with Fran Thompson
8:30-9:30pm Pilates Conditioning Group with Fran Thompson

Tuesday
9:30-10:30am Mixed Ability Group with Andrea Creary
10:30-11:30am Pilates on the Ball Beginners Class with Andrea Creary

Wednesday
6:00-7:00pm Mixed Ability Group with Andrea Creary
7:00-8:00pm Mixed Ability Men’s Group with Andrea Creary
8:00-9:00pm Mixed Ability Group with Andrea Creary

Thursday
9:30-10:30am Improvers Group with Andrea Creary
11:00-12:00pm Postnatal class with Andrea Creary
12:00-1:00pm Spinal Rehabilitation a class for those that have encountered injury such as discal injuries (not acute) with Andrea Creary
6:00-7:00pm Mixed Ability Group with Andrea Creary

Friday
9:30-10:30am Pilates on the Ball Class Intermediate Level with Andrea Creary
5:00-6:00pm Beginners Class Joanna Janicka
6:00-7:00pm Intermediate Group with Joanna Janicka
7:00-7:45pm Spinal Rehabilitation class with Joanna Janicka

Saturday
9:00-10:00am Mixed Ability Group with Joanna Janicka
10:00-11:00am Beginners Group with Joanna Janicka
11:00-12:00am Antenatal Pilates Group with Joanna Janicka

Sunday
9.30-10.30am Mixed Ability Group with Cat Proudfoot

Mat classes are £8, Ball Classes £10 and Antenatal £9 all classes are payable in a 6 week block (£48, £60 and £54 respectively). If you are unable to attend for your class you are able to make up the session within the same week with a minimum of 24 hours notice. Classes are NOT limited to school terms like many other Pilates groups.

1:1 classes are available at £40 per hour, smaller group classes are available for you and your friends or a family price is available on request.Private 1:1 sessions allow for the techniques to be tailored entirely to your need and individual requirements, which is excellent to assist you in developing strength and overall improved body stability.

All classes are held at
Whitstable Wellness Centre
166d Cromwell Road,
Whitstable
CT5 1NA

Address: 166D Cromwell Rd, Whitstable CT5 1NA, UK
Phone: 07715 209569
ku.oc.liamtoh@elbatstihwoidutssetalipeht
State: Kent
City: Whitstable
Zip Code: CT5 1NA


related searches: classes in whitstable, pregnancy yoga herne bay, pilates near me, pilates south east, cat proudfoot
Similar places near
The Whitstable Osteopathic Practice The Whitstable Osteopathic Practice 2 meters Well equipped centre to be prodded and poked. A little noisy for some reason. No park...
Fighting Lions Black Belt Academy Fighting Lions Black Belt Academy 156 meters Sending my 6 year old to Fighting Lions was one of the best things I have done for hi...
Whitstable Swimming Pool Whitstable Swimming Pool 364 meters I have been in the bodybuilding game for over 35 years, and I've been to thousands of...
Whitstable Yoga Whitstable Yoga 442 meters
Whitstable Boxercise Whitstable Boxercise 917 meters What an amazing boxercise i love it. Meetting with New friend and enjoy .
Flex Appeal Flex Appeal 1 km Been to many gyms around whitstable, and none compare to Flex appeal. Other than the ...
Whitstable Sports Centre Whitstable Sports Centre 1 km Good facilities for adults and children alike.
Gym Kit Personal Training Gym Kit Personal Training 2 km I totally recommend Kit for one to one personal training. I chose her for her special...
Affinity Pole Fitness Affinity Pole Fitness 2 km I had an amazing lesson with Elise, she is super friendly and made me feel at ease. I...
Active Life Ltd Active Life Ltd 2 km Nice place with friendly and helpful staff members :-)
Chrissie 4 Yoga Chrissie 4 Yoga 3 km Christie Dolby. Excellent knowledgeable yoga teacher. Highly recommend. F. G.
Tree Tops Retreat Spa Tree Tops Retreat Spa 3 km Had my daughter's birthday party there, had a swimming pool party it was brilliant we...
Prime Performance Gym Prime Performance Gym 3 km Great gym. Good combination of powerlifting strength and crossfit. With many options ...
Reviews
This is a fantastic studio with incredibly knowledgeable instructors and fantastic equipment. I started at the studio a number of years ago to improve my core strength and to improve an achy back which arose due to a number of hours sitting at a desk. I continued to perform Pilates through my two pregnancies at the ante-natal Pilates class and then onto the post-natal class - being able to bring my baby to the class made all the difference. The studio equipment sessions are brilliant and bring a whole new dimension to a standard mat class which I still enjoy!. I highly recommend this studio for the diverse range of classes and also the skilled and fantastic instructors.
Lovely place, the staff make you feel very welcome!! All the Pilates instructors are fabulous especially Gemma and have helped me regain my balance after having my son!! Highly recommend, this is a must visit place for your Pilates! Thanks again to everyone at the studio
Really loved coming for my Pilates class hear. It was with Kat and Gemma who are both so lovely and very knowledgeable. I felt at ease considering I haven't done Pilates in a fair few years and just after having my third baby this was definitely something I'm going to benefit from. Highly recommend this place and these lovely ladies. Xx
I've been attending classes at The Pilates Studio for just over three months now and am enjoying it greatly. Progressive training from week to week in small, friendly classes where the instructor Lucy in my case has time to devote to each student as required. Wasn't sure that Pilates was ''my thing'' as I've been used to more dynamic training but it's working for me. Must be getting old. Anyway, attended 2 hour Roller Workshop last Saturday after my normal class and thoroughly enjoyed the experience. Learned a lot and hope to remember enough to incorporate into my daily routine. Full marks for content, presentation and the ''feel good'' factor afterwards. The goody bag was a bonus! Looking forward to more workshops . GC.
Well that's a year now since I started classes at The Pilates Studio and I'm still loving it. So much so that I'm now going twice a week. Foot workshop last week with Andrea was very informative and helpful particularly as I'm dealing with a minor foot injury at the moment which is healing well and I'm sure that is in no small way due to the exercises I learn at the studio. Thanks to all for the help over the last twelve months. GC.
I cannot recommend the Pilates studio enough. All the instructors are lovely and really know what they are doing. The studio space is great with plenty of space and great facilities.
Comment on this business

to add The Pilates Studio Whitstable map to your website;



We use cookies

We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from. Privacy Policy