The Pilates Studio Whitstable

About

The Pilates Studio Whitstable provides competent and effective Pilates run by Osteopath Gemma Dawson BSc (Hons) Ost.

Story

The Pilates Studio Whitstable offers a broad selection of classes throughout the week for all abilities with our fantastic team of instructors.

Here is our class timetable;

Monday
10:30-11:30am Mixed Ability Group with Andrea Creary
11:30-12:30pm Beginners Group with Andrea Creary
12:30-1:30pm Mixed Ability Group with Andrea Creary
6:30-7:30pm Intermediate Group with Fran Thompson
7:30-8:30pm Beginners Group with Fran Thompson
8:30-9:30pm Pilates Conditioning Group with Fran Thompson

Tuesday
9:30-10:30am Mixed Ability Group with Andrea Creary
10:30-11:30am Pilates on the Ball Beginners Class with Andrea Creary

Wednesday
6:00-7:00pm Mixed Ability Group with Andrea Creary
7:00-8:00pm Mixed Ability Men’s Group with Andrea Creary
8:00-9:00pm Mixed Ability Group with Andrea Creary

Thursday
9:30-10:30am Improvers Group with Andrea Creary
11:00-12:00pm Postnatal class with Andrea Creary
12:00-1:00pm Spinal Rehabilitation a class for those that have encountered injury such as discal injuries (not acute) with Andrea Creary
6:00-7:00pm Mixed Ability Group with Andrea Creary

Friday
9:30-10:30am Pilates on the Ball Class Intermediate Level with Andrea Creary
5:00-6:00pm Beginners Class Joanna Janicka
6:00-7:00pm Intermediate Group with Joanna Janicka
7:00-7:45pm Spinal Rehabilitation class with Joanna Janicka

Saturday
9:00-10:00am Mixed Ability Group with Joanna Janicka
10:00-11:00am Beginners Group with Joanna Janicka
11:00-12:00am Antenatal Pilates Group with Joanna Janicka

Sunday
9.30-10.30am Mixed Ability Group with Cat Proudfoot

Mat classes are £8, Ball Classes £10 and Antenatal £9 all classes are payable in a 6 week block (£48, £60 and £54 respectively). If you are unable to attend for your class you are able to make up the session within the same week with a minimum of 24 hours notice. Classes are NOT limited to school terms like many other Pilates groups.

1:1 classes are available at £40 per hour, smaller group classes are available for you and your friends or a family price is available on request.Private 1:1 sessions allow for the techniques to be tailored entirely to your need and individual requirements, which is excellent to assist you in developing strength and overall improved body stability.

All classes are held at
Whitstable Wellness Centre
166d Cromwell Road,
Whitstable
CT5 1NA