Studio Lagree

About

Studio Lagree UK London City, located at: Michael House, 35-37 Chiswell Street, London, EC1 (entrance on Lamb's Passage).

Story

This is the method and machine that has transformed Hollywood’s hottest bodies! Effectively combining core, endurance, cardio, balance, strength and flexibility training in every move, The Lagree Fitness Method delivers results, fast. The no impact program features targeted exercises performed at a slow and controlled pace, activating slow twitch muscle fibres to build the long lean physique that has made the workout famous.

The combination of working muscles to failure and eliminating rest periods makes for a workout regimen that burns a maximum number calories in a minimal amount of time, and most efficiently develops muscle tone and strength. Best of all, the effective intensity can always be adapted, preventing clients from ever reaching a training plateau.

With Sebastien Lagree's ground breaking invention, The Megaformer™, a system of resistance and counter resistance is used to place muscles under constant tension and work them to failure point, a key to the method’s delivery of swift results. The machine features various handles, straps and accessories. The Megaformer™ and The Lagree Fitness Method provide a dynamic platform for our instructors to continuously create new and unique workout experiences, constantly evolving and challenging our clients in new ways.

For more information on The Lagree Fitness Method and The Megaformer™: www.lagreefitness.com.

The future of fitness is here!

"Le Studio LAGREE est un centre de bien-être et de remise en forme haut de gamme spécialisé dans la Méthode Lagree et dans de nouvelles techniques innovantes et ludiques. La Méthode LAGREE s'exerce sur l'appareil "Megaformer" breveté par son concepteur Sébastien LAGREE, franco-américain, inventeur de la Méthode Lagree FitnessC’est un espace épuré, lumineux, bienveillant, accueillant et réfléchi pour recevoir ses clients.Avec ses 350 mètres carrés dédiés au bien-être, Le Studio LAGREE s’inscrit dans une approche totalement différente des autres salles de sport avec une structure à taille humaine qui propose un service soigné et une approche personnalisée."