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Perfect Balance Mind and Body Studios

  1. Newport
  2. Newport Gym

Reviews, get directions and contact details for Perfect Balance Mind and Body Studios

Perfect Balance Mind and Body Studios

About

We specialise in courses and also deliver drop in classes. Our class numbers are limited so your development won't be. It's fun, safe and effective

Story

We specialise in Pilates and bespoke courses. We are also proud to offer a great variety of fitness classes that our members and non members can attend - from BarreConcept and PiYO to Box Fit and Poundfit there really is something for everyone.
We have created a safe, welcoming and friendly environment that has seen a lot of members join who normally don't like fitness classes of gyms.
Please drop us a message if you'd like to find out more xxx

Address: 134-140 Stow Hill, Newport NP20 4GA, UK
Phone: 07961 076564
moc.kooltuo@oidutsecnalabtcefrep
State: Newport
City: Newport
Zip Code: NP20 4GA

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Reviews
I first started going to PB studios just over a year ago and I remember sitting outside in the car park summoning up the courage to actually just go in. Right from the off from my first chat with Ian to talking to Diana I felt at ease . It has a lovely family feel and Diana is an amazingly warm instructor. Classes are fun but challenging and there are always adaptations to suit every level. I 100% recommended Perfect Balance Mind and Body Studios- go on give it a try- you won’t regret it.
I've been going to Perfect Balance studios since they first opened. Diana herself is the most knowledgable, inspiring, passionate , and friendly instructors I have ever had the chance to train with. I can comfortably say that as a professional dancer Diana is more then capable and willing, to amend and change things in her classes if someone has an injury or requires assistance. The whole team are the perfect mentors whether you've never done a single class in your life or you're an experienced gym goer. The studio trains you professionally yet treats every person as an individual. This place is one of a kind and really does have the perfect balance.
I joined a year ago and haven’t looked back since, I can’t ever see me going anywhere else. Welcoming, friendly, encouraging, supportive and something for everybody. We are a family of 5 and all love it, whether it’s working out in the gym or doing the huge variety of classes that are on. Diana and Ian are the nicest of People you could ever meet.
First saw Perfect balance when leaving St Woolos hospital for physio on shoulder straight over from hospital entrance. Joined beginners Pilates classes for 6 weeks and have been member ever since. Diana Hopkins is a wonderful instructor and keeps small class numbers to ensure she watch and help each person. She has more instructors to assist take classes such as Pilates chair, Piyo, Pilates at the barre etc.and classes run Sunday to Fridays, morning and evening classes. Everyone is friendly and welcoming so dont worry about attending on your own as I did. Diana has kept classes going during lockdown on U tube, what's app and recently in Bellvue park, its wonderful for my mental health as well as my body.
This is the best gym I have ever joined. Compared to all others it is personal, friendly, professional and the owners Diana and Ian are always available to advise and support each and every individual. They run courses so that people can learn about the importance of training, posture and movement as well as how to protect the back whilst working out. If you want the best of everything then this is the place to join - guaranteed fun, friendships and the best classes Xx
I joined the studios 5 years ago and my whole perspective on fitness changed thanks to Di’s inspiring and motivating classes. I am much more educated when it comes to technique as well as knowing what workouts work for me and my health goals. Di also happens to be the most genuine down to earth person you would ever meet meaning the environment she creates is a supportive one for all of her new and existing members
One word - fantastic! The studio offers a great variety of classes and is suitable for all. With new routines and programmes regularly added to the timetable, exercise never gets dull! There is a brilliant friendly atmosphere and the instructors are really good at adapting to the needs of the individual or working with an injury. Best gym I have been to by far, it is creative, friendly but most importantly it works and you can always see the results!
Fantastic family run studio with knowledgeable instructors catering for all abilities, shapes, sizes and ages. A complete beginner I initially joined for help with a prolapsed disc, and never left. Friendly and welcoming, the team there will do their best to help you reach your goals with a range of great classes and fellow members who soon become friends.
The studio offers a huge variety of classes Somerhing for everyone with taster sessions and workshops offered too. Diana is enthusiastic about everything she teaches and very knowledgeable about many techniques, approaches etc. Everybody is friendly and welcoming and there is a range of ages and abilities. Great place and can't imagine ever going anywhere else Keep up the good work
Brilliant Pilates studios and gym with highly experienced, knowledgeable, freindly staff. Welcomes people of all abilities, ages, and shapes. Classes with limited numbers to ensure all get the best out of sessions. I nervously went to a Pilates Beginners course in March 2017 after experiencing back muscle niggles for a number of years and Di's Pilates has worked wonders.
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Perfect Balance Mind and Body Studios map

Directions to Perfect Balance Mind and Body Studios with public transportation

St Woolos Cathedral 140 meters
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St Woolo`s Cathedral 140 meters
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St Woolos Hospital 150 meters
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Presbyterian Church 200 meters
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Stow Park Crescent 280 meters
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