Welcome to Deborah Ashley Sports Massage.
Delivering Professional Sports Massage for everyone in the sports industry or general daily activities.
Fully qualified Level 3 Sports Massage Therapist (Non Pathological)
Dealing with pre, post and maintenance massage.
Sports massage manipulates soft tissue that is connective tissue, which is made up of muscle, tendons and ligaments. Sports massage benefits anyone who is engaged in any regular physical activity and it is designed to correct problems and imbalances in soft tissue, which enhances performance, aid recovery and prevent injury.
For people who may not be interested in sports but still struggle with those daily aches and pains from cutting the grass to having a heavy job can still benefit from a sports massage.
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