One Yoga Studio

About

Home of Jivamukti Yoga, Ashtanga Yoga , Yin & Hatha Yoga in Manchester

Story

One Yoga's founder Andrea Everingham, created the studios name through the concept that 'There is only one yoga". It's the style or brand that allows us to choose which we prefer, but the end goal is the same; to bring about harmony, bliss.... samadhi through the reintegration of physical, psychological & spiritual aspects of who we are. Everything we need we already have, inside us, happiness starts with you. Practicing yoga provides direction to connecting with ourselves, our intuition, creativity & our boundless potential in this life. Through regular practice we begin to notice those moments of space between thoughts, where the mind is quiet & still, thus creating a meditative practice of yoga & state of mind in a fast paced world.

OY is situated in the heart of Chorlton, in tune with its location and tucked away between the Unicorn Grocery & bohemian cafes. Creative & diverse community of likeminded people seeking conscious living in an ever changing fast-paced world. OY offers a place of self exploration through the practice of Yoga.

All classes are drop in so no need to book!

Mats are provided but bring your own if you want.