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David Lloyd Maidenhead

  1. Maidenhead
  2. Windsor And Maidenhead Gym
  3. Maidenhead Health

Reviews, get directions and contact details for David Lloyd Maidenhead

David Lloyd Maidenhead

Story

Our unique club, right in the centre of town is the perfect place to help you stay active and healthy, even when you have a busy lifestyle. Our open-plan gym has loads of equipment, and our personal trainers can give you the boost you need. We've got loads of great group classes too, a beautiful swimming pool with spa facilities, and we even offer kids' classes and swimming lessons.

Address: Grenfell Pl, Grenfell Island, Maidenhead SL6 1HJ, UK
Phone: 0345 129 6804
State: Windsor and Maidenhead
City: Maidenhead
Zip Code: SL6 1HJ

opening times

Monday: 6:00 AM – 10:00 PM
Tuesday: 6:00 AM – 10:00 PM
Wednesday: 6:00 AM – 10:00 PM
Thursday: 6:00 AM – 10:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM

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Reviews
I always assumed group fitness classes would be like the adverts: everyone smiling, high-fiving strangers, and somehow looking glamorous while doing burpees. Andrew’s Strength & Conditioning class at David Lloyd Maidenhead cured me of that misconception very quickly. There is very little glamour in attempting to navigate the stairs after weighted squats on a Bosu ball and one-legged hamstring curls. Thankfully, the ever-cheerful Adam is usually stationed by the exit to offer moral support.nnThe unfortunate reality is that you can’t out-train a bad diet. Despite my best efforts to prove otherwise, I’ve been coming to Andrew’s classes for a couple of years and have gone from being unable to do a single pull-up to managing five. That’s entirely down to the way he structures, coaches and progressively develops the sessions.nnThe music choices can occasionally be described as “bold”, but Andrew’s ability to plan, adapt and motivate a herd of people with wildly different fitness levels is genuinely phenomenal. The classes are tough, varied and somehow manage to make you want to come back for more punishment.nnDavid Lloyd has great facilities, but if Andrew ever left, I suspect the club’s financial viability would need to be reviewed immediately. Highly recommended.
I mostly go to the club for the fantastic classes that these guys have, and one of my absolute favourite trainer is Nita Kahlon.nThe passion with which she drives every Yoga class Power, Yin, Hatha etc. or Fitness Pilates, or even SPIRIT classes, is just amazing. The latest addition has been the SPIRIT Retreat sessions that feel like stepping into a quiet awakening; a perfect blend of breathwork, Tai Chi and sound meditation. It’s just amazing and we need more of this as it not only connects us internally, but also gain perspective by meeting other souls on a similar journey through this session.
Not only all the members of staff are nice and good, but the several instructors are also great here. The receptionists such as Adam and Micki are warmly welcoming us. Dance instructors such as Trevor and Sheyda are exceptionally great. The signature class, Spirit by Annet is appreciative.nNita helps its atmosphere cool. Much more to raise the points to 7 stars.
The gym is great.nBut I use a PT called Maria.nshe is amazing. I had major knee problems and she helped me strengthen it and I successfully passed my fitness test at work back in March.nnShe is a pleasure to work with... Knowledgeable fun chilled and motivating.nI am now fitter stronger more flexible..nnThank you Maria....
Attended my third Conditioning for Wellness class taken by Lisa Maynard, this week.nI’m never disappointed by the classes. They’re tailored to individual abilities/fitness and I’ve noticed I’ve gradually regained strength without injuring or re-injuring myself.nLisa knows every individual and ensures we have the correct techniques for each exercise.nNot only is she supportive but she’s also fun - love her classes!
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