Tigris Yoga

About

Vinyasa flow yoga classes in the Herne Bay, Whitstable and Canterbury areas. For class times & locations visit www.tigrisyoga.com. Chloe x

Story

I first attended a yoga class in 2003 while at university in Leeds but it was in 2011, when I settled in Kent, that I fell in love with yoga and built a regular practice, attending as many classes as I could.

During this time, my practice has centred around Iyengar-style and vinyasa yoga but I have also have experience of yin and kundalini yoga.

I teach vinyasa flow yoga which is a dynamic, creative and flowing style of yoga, with an emphasis on alignment, form and safety.

I completed my yoga teacher training with Frog Lotus Yoga (http://froglotusyogainternational.com/) and am a Yoga Alliance UK certified teacher (http://www.yogaalliance.co.uk/).

"I've been teaching yoga since early 2016. My mindful and care-filled yoga classes and workshops tend to draw on two styles of yoga: vinyasa flow and restorative yoga. I have classes to suit all levels of yoga experience, including beginners. I offer in person and live online classes as well as having an on demand video library for those who want to practice with me at a time that suits them. I'm a Yoga Alliance certified teacher."