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Reviews, get directions and contact details for The Pilates Workshop

The Pilates Workshop

About

Our four Pilates studios - Harpenden, St Albans, Milton Keynes and Dunstable.

Body Control Pilates Teachers in the Beds, Bucks and Herts Area.

Story

The Pilates Workshop was founded in 2009 with the aim of making the benefits of Body Control Pilates accessible to everyone throughout Herts, Beds and Bucks. We currently offer more than 50 weekly Matwork Pilates classes for all a levels and abilities at over 10 locations throughout the area. We have an outstanding team of experienced Body Control Pilates teachers. We also offer private tuition on Pilates machines ie. Reformer, Cadilac, Chair, to enhance your matwork experience.

Address: 16 West St, Dunstable LU6 1SX, UK
Phone: 07967 156932
ku.oc.pohskrowsetalipeht@sessalc
State: Central Bedfordshire
City: Dunstable
Zip Code: LU6 1SX

opening times

Monday: 9:00 AM – 9:30 PM
Tuesday: 9:00 AM – 9:30 PM
Wednesday: 9:00 AM – 9:30 PM
Thursday: 9:00 AM – 9:30 PM
Friday: 9:00 AM – 9:30 PM
Saturday: 9:00 AM – 10:00 PM
Sunday: 9:00 AM – 12:00 PM


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Reviews
My one to one session at the Pilates Workshop has helped me recover from a very old back injury. I have gained so much strength over the last year and my posture and mobility has improved massively. Thank you so much, you guys are wonderful!!!! xxxx
10 years ago (11-06-2015)
I have been doing mat work Pilates with Shelley in Dunstable for over 13 years. I have learned so much about the importance of posture and moving correctly and how to use this knowledge in everyday life. Shelley's classes are always unique, no two weeks are the same which maintains everyone's interest and motivation. Classes are delivered with a relaxed friendliness where we are each treated as individuals and are encouraged to work at a level that acknowledges our abilities. Shelley has instilled in me a love of Pilates which has become a way of life. I couldn't manage without my weekly fix of a mat-work class in her well -equipped studio in Dunstable. Bridie
10 years ago (17-03-2015)
Thank you so much!!!! I felt so at ease here and the instruction was excellent!! So glad I signed up and cant wait for the next session.
10 years ago (15-06-2015)
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