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Reviews, get directions and contact details for Team Rees Gym

Address: Unit 1, Trecenydd Business Park, Caerphilly, CF832RZ CF83 2RZ, UK
Phone: 07861 721295
State: Caerphilly
City: CF832RZ
Zip Code: CF83 2RZ

opening times

Monday: 6:00 AM – 9:30 PM
Tuesday: 6:00 AM – 9:30 PM
Wednesday: 6:00 AM – 9:30 PM
Thursday: 6:00 AM – 9:30 PM
Friday: 6:00 AM – 9:30 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: 9:00 AM – 4:00 PM


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Reviews
If you’re looking to start or restart your gym experience you’ve definitely found the place!nThe guys at Team Rees Gym will make you feel at ease!nnHaving recently completed two boot camps back to back they have a team bonding/ group experience feel to them and are really motivating. Richard and the team will not only show you what to do but provide you with the information to make changes to your lifestyle, benefiting your health and well-being.nnI would recommend Team Rees Gym to anyone in Caerphilly or the surrounding area.
I've been to a few gyms over the years, but I can honestly say that this is the best gym I've ever been a member of.nnJohn and the team are really welcoming. There is always equipment available and the equipment is top quality.nnHaving moved over to the Caerphilly area, I'm so pleased to have found this place.
If you’ve Googled gyms in the Caerphilly area you’ve found the best. If you’re looking for your first gym experience you’ve definitely found the friendliest, it’s daunting going to any gym for the first time, but from the moment you walk through the doors, all the nerves are taken away from you with smiles and professionalism.nnThe gym has first class equipment, classes, cafe and trainers. It’s a family run business not a gym chain so your supporting the local economy.nnThere is something for everyone, Bootcamp for a group experience, running club from can’t run to your first medal, virtual spin on the latest bikes, synergy for high intensity training, classes including boxing and yoga and of course the state of the art, hammer strength weights section.nnOr you can have a PT session with one of the trainers who can help you with your fitness/training journeynnThey also have the Vitality room where you can get a health check or beauty treatment. And when you’ve finished training you can get a healthy snack or meal from the onsite cafe.nnNo hesitation at all awarding this gym 5 stars, it would be a 3 Michelin star establishment if it was a restaurant.nnEDIT POST COVID-19nThe gym re-opened after lockdown with a total make over and the priority being social distancing and keeping everyone safe.nnFrom temperature checks and hand sanitising points to more equipment spaced out over a larger area. No where do you feel on top of anyone even when the gym is at its busiest you still feel safe.nnSo much thought has gone into keeping everyone safe, well done the Team Rees Gym Management
Joined the gym for bootcamp, ended up doing a second bootcamp because I enjoyed the first so much. Now training in the gym outside of bootcamp, everyone makes you feel welcomed and the atmosphere is great. The staff are all knowledgeable and willing to guide and help. Highly recommend
When Team Rees Gym first opened it’s doors in December 2017, they promised to provide a clean, safe community environment that always puts it’s clients first. The gym was first class and was like no other I have ever attended. There were no pictures of “perfect bodies” on the walls, instead there was a welcome from a friendly family based team, into somewhere I knew I would always be looked after I’m a fit fatty at forty-one!.nnDuring the challenges of lockdown, the gym still managed to look after its clients through online classes but has undergone a total change. Every part of the gym has been re-evaluated and changed to reflect new physical distancing requirements whilst remaining social. In addition to this, they have used their knowledge and expertise from the past few years as gym owners, to enhance the whole gym to give clients the best experience whilst retaining the whole family community environment. It really is amazing.and the cafe is such a lovely environment to meet with friends before / after classes or just for lunch.nnThe team and the gym has grown from a small running club in Caerphilly and personal training / classes being run out of another gym, to the establishment of a whole community of like-minded people who make up a huge part of people’s lives – it’s not “just a gym”. The trainers and the gym team are friendly, they are encouraging, they listen and above all, they put their clients at the centre of their whole philosophy. The staff are based mainly around one family and that is the underlying theme of the whole gym – a family. And they have continued to do what they promised when they first opened – provide a clean, safe community environment that always puts its clients first.nnI can’t recommend Team Rees Gym enough!
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