Sweat clubs

Reviews, get directions and contact details for Sweat clubs

Address: Unit 123 - 125 Cannon Drive , London E14 4AS, XGL, GB

Phone: 020 7536 9582

State: XGL

City: London

Zip Code: E14 4AS

opening times

Monday: 06:00-21:00
Tuesday: 06:00-21:00
Wednesday: 06:00-21:00
Thursday: 06:00-21:00
Friday: 06:00-21:00
Saturday: 09:00-13:00
Sunday: 09:00-13:00

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Reviews

After working out at the gym and then at home during the pandemic, I had lost that drive and motivation as I was on my own and didn't have that support and push to carry on. Since joining Sweat Clubs, I have seen my level of motivation and actual enthusiasm towards exercising  coming back - the team is genuinely nice and care about you and helping you achieving your goals. The format is really interesting as you will train in small groups whilst still maintaining that personal support and accountability factor. The sessions are varied and the programme changes every week, so there is not that feeling of always doing that same 'Pump/LBT/Abs class' over and over again. The coaches also help you with your nutrition objectives by explaining and providing a tailored meal plan, they also check on you via the app and during the session and do regular measurement checks to keep track of the progress. Overall a training/exercising format that really works for me and my fitness goals.

I’ve never gone to the gym before, but I felt curious about the challenge at Sweat. I saw how my body changing fast only in 6 weeks going 3 times per week. I lost 4kg and drop my body fat 5,4%. Obviously, after the challenge I joined Sweat, and I’m happily healthier! The sessions are just 45 min, and the personal trainers are truly amazing, they push you to get better. Totally recommended.

I am a very anxious gym goer and it took me a while to get back into it after stopping a few months ago. As soon as I walked into the gym for the first time, i felt very welcome and comfortable. The trainers are lovely but also they push you to make sure you achieve your goals. Its an amazing environment which i haven’t experienced anywhere else!

Joined the 6-week challenge a few months ago after reading the reviews, thinking I'd try something new given I was never a fan of the gym, and was pleasantly surprised and ended up signing up for a membership. Sweat goes beyond by just being a gym, it promotes a healthy lifestyle and accountability for your own wellbeing. There are also nutrition talks to ensure that we understand the importance of our diets and there are regular check ins and tests so we can track our performance over time.

I just did the the 6 week challenge at Sweat clubs. I found this programme to be highly addictive and motivating. Having the ability to work out in a small group with the trainer allowed them to focus a bit more on me which gave me the best result. Having the chance to choose my 3 classes to suit around my lifestyle was very convenient. It gave me freedom to not sacrifice my daily tasks. The nutrition plan was easy to follow and staff were always willing to give advice on it. I enjoyed having a heart-rate tracker which I have not used before which kept track of my heart rate as well as motivated me to smash my best results each time. Having the incentive from this challenge showed me what I was capable of physically and mentally which I am very grateful for. I would highly recommend SWEAT to anyone who needs that needs a push. All you need to do is show up! In just six weeks I lost nearly 4kg and over 5% body fat! Would do it again in a heartbeat.

Fantastic gym! Very personal small classes with lots of variety different circuits every day and in almost two years I don't think I've done the same workout twice, lots of support from the instructors both with your technique and with diet/general well-being, and you get great results! This place feels more like a community than a gym - they have competitions every few months to bring everyone together with prizes, and everyone who goes is very friendly. One huge plus for me is the accountability. The instructors know everyone personally and they know when you train, so they keep you honest. That motivation really helps drive you to get up and go, rather than the "I'll do it tomorrow" mentality that's very easy to slip into when you're only accountable to yourself, and also means you push yourself harder than in other places. Very happy to train here!

I did the 6 week challenge at the Canary Wharf Sweat Club with positive results. Initially I was skeptical but found the workouts, even though very challenging to be doable even by me. Who knew I would be able to do a clean push up or box jump? The staff is great, they motivate and provide hints and tips, monitor correct execution of the exercises. They always answer questions about exercises and nutrition and track your progress. The atmosphere is very friendly and group sizes are very small. The facility is conveniently located, changing rooms with lockers and individual showers and even basic styling products available. The equipment is state of the art and the organisation is very professional. During the training you wear a heart rate monitor which provides a cool visual representation of how efficiently you trained, which motivated me even more. The challenge included 3 session per week and a meal plan, which was discussed bespoke for body types with meal suggestions. It required meal prepping but is very flexible even with vegetarian options available. I never felt hungry so I didn't feel like I was on a diet. The goal is to build muscle after all and thereby losing fat. I'm very happy I did the challenge and would recommend it to everyone! It sounds very difficult and may scare some people, but if I can do it, anyone can!

Don't waste your money. It is not as advertised it's a group circuit in a warehouse. I requested a refund after explaining I did not receive anything of what was promised upon purchase coaching, nutrition, personal training etc. I also explained I never received my login details to make bookings and had to remind them multiple times for a week it was a 4-week program with a week wasted chasing them, that's not what you want.  They responded via email with an "I'm sorry you feel that way" but I was just happy I would receive my money back £157. After 5-10 days passed, I chased them up with no answer. Waited another week, and followed up with another email. I have now accepted that I am being ignored and will go through my credit card to dispute.  I'm really disappointed that there are people taking advantage of those who are trying to better their life and seek services like theirs to do so. Anyone that works for this company and knows what goes on should be very ashamed.

I have recently completed the 6 week challenge and have enjoyed every second of it. SWEAT club is nothing like I have experienced before, gyms I have been to in the past are unwelcoming with limited direction and zero encouragement and SWEAT is the exact opposite. I have learnt so much from the instructors, not just about what I should be doing in the gym but also outside of the the gym. The sessions are varied and keeps you on your toes and I have managed to achieve the body fat loss I was aiming for because of joining SWEAT. Overall I have had a great experience and would recommend it to anyone!

I started with the 6 week challenge and saw great results in a short amount of time so I decided to stay on for longer. Two years later I am not only in much better shape but I have built up muscle and still loving it. It’s a great place to train, with engaging sessions that push you to reach your potential. All the trainers are super friendly and genuinely care about helping you reach your goals.

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Reviews, get directions and contact details for Sweat clubs

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