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Richard Gosling at Sustainable Empowerment

  1. London
  2. London Mental Health & Counselling

Reviews, get directions and contact details for Richard Gosling at Sustainable Empowerment

Richard Gosling at Sustainable Empowerment
Address: 5 Blades Court 16 Lower Mall , London W6 9DJ, XGL, GB
Phone: 020 8563 7092
State: XGL
City: London
Zip Code: W6 9DJ

opening times

Monday: 09:00-19:30
Tuesday: 09:00-19:30
Wednesday: 09:00-19:30
Thursday: 09:00-19:30
Friday: 09:00-19:30
Saturday: 09:00-13:00

Update Info
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Reviews
The lockdown in March forced me to come to terms with my mental health and unhealthy coping mechanisms. Richard helped me to trace my problems back to their roots and reinterpret events in a more healthy manner. After several sessions I noticed my mind was starting to automatically apply what I had learned, challenging unhealthy thoughts and replacing them with better ones. It is now one month after our last session and I am glad to confirm this has been a lasting change and my mental health has continued to improve.
Having had therapy before I was starting to wonder if my condition was curable. Meeting Richard changed this mentality, as I began to understand that there was nothing to cure but instead, I learned to accept and understand myself. I found my sessions a life changing experience and recognize that I now approach what life throws at me in a completely different manner. I am feeling happy and contented.
I was recommended to Richard through a doctor friend because my anger was out of control. I felt it everywhere, at home, in the office with colleagues and even in shops or on public transport. Richard was able to help me find the roots of my anger and heal the wounds I had been pretending were not there. I have learnt how to use my anger constructively but most of it has dissipated and where there was anger there is now a sense of wisdom and simply being.”
I met with Richard having read about his Counsellor and Psycotherapist abilities. His practice is in a comfortable and relaxing environment overlooking The Thames. Very helpful, would recommend.
I have benefited greatly from Richard's abilities and would highly recommend.
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