We are situated at Units 4&6 Sentry Lane Mallusk, facing Charles Hurst via the A6 (antrim road) off sandyknolwes roundabout.
Put simply we are a gym that will suit your everyday needs, whether you want to tone up or concentrate on body building we have the tools and equipment to suit everybody. The new fight studio is now open with 24/7 access and includes a Boxing Ring, 10 punch bags, Muay Thai kick bag, battle ropes, Tyres, TRX cables, Kettlebells
The Main Gym equipment includes:
4 Power Racks
Olympic lifting platform
7 Adjustable Benches
Twister Machine (performs 26 different exercises)
Glute Ham Raise machine
Seated Chest press plate loaded
Shoulder press plate loaded
Lat Pulldown Plate Loaded
Lat Pulldown Stack loaded
45 Degree Leg press/hack squat combined
Seated Calf Raise Plate Loaded
Seated Row Plate Loaded
Leg Extension/seated
Leg Curl Stack combined
Cable Crossover x 100kg stacks
Preacher Bench
2.5kg to 55kg Cast Iron Dumbells with a rack
1kg - 30kg rubber dumbells
1300kg Cast Iron Olympic Plates with Stands Kettlebells
Running Machines
Cross Trainer
Bikes
Rower
Arc Trainer
Muay Thai Classes, Boxing circuits, Bootcamp, Kettlebells, Krav Maga
There is NO joining fee or any other hidden fees, we aim to make training enjoyable and affordable and offer everyone regardless of when you join the same packages.
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