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ReShape Fitness

  1. Petersfield
  2. Petersfield Gym

Reviews, get directions and contact details for ReShape Fitness

ReShape Fitness
"For those who wish to reconnect with their natural capacity to enjoy a richer, more wonderful human experience. Offering Sound-Assisted Psychotherapy, Relational Therapy, and Movement Therapy.Joe Summerfield has worked in the fields of both natural health and music for 20 years. In his practice he combines the two, using sound alongside talking therapy to facilitate rich personal exploration and development. His areas of special interest are the subconscious and communication. Ideal for individuals or couples who wish to bring about deep transformation in a safe and gentle way."
Address: 7 Rother Cl, Petersfield GU31 4DN, UK
Phone: 07812 582628
State: Hampshire
City: Petersfield
Zip Code: GU31 4DN

opening times

Monday: 9:00 AM – 9:00 PM
Tuesday: 9:00 AM – 9:00 PM
Wednesday: 9:00 AM – 9:00 PM
Thursday: 9:00 AM – 9:00 PM
Friday: 9:00 AM – 9:00 PM
Saturday: 9:00 AM – 9:00 PM
Sunday: 9:00 AM – 9:00 PM

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Reviews
I cannot recommend Joe highly enough. He has a beautiful, soothing, calming energy and his gong playing is exquisite. He is a very easy person to open up to, knowing that you will be supported and listened to without judgement.
Joe is an excellent guide and has helped me over the years arrive gently at a place of deeper understanding when I have faced a block in the road. I trust his knowledge, kindness and deep understanding of the human condition and recommend him to any searching for clarity.
I go to Joe's monthly Gong Bath which are the perfect medicine for the end of a hard work week. He creates this magical musical landscape to relax into. Joe always brings kindness, acceptance and non-judgement to all his work.
Couldn't recommend more! Working with Joe has totally transformed my life- I felt safe and heard for the first time in my life! Thank you Joe :
I started during lockdown doing online gong baths with Joe, I found it deeply calming, I would even go as far as saying healing. Since then I have done a couple of in person sessions & can’t recommend it enough. Thanks Joe!!
Great experience with Joe. You will not be disappointed as the experience will open you up to the power of inner healing and exploration
A beautiful experience, that was both healing and nourishing. Will be back. Thank you
I have suffered with back, neck and shoulder problems for some time and following advice from my osteopath and physio I looked at trying a more gentle form of exercise to strengthen and stretch the problem areas I had been using a gym which exasperated the issues. Joe's classes have taught me that small movements and stretches can be more beneficial and have certainly eased my aches and pains. That said, I definitely feel as though I have worked out during the sessions! I have also felt confident enough to continue with some stretches at home during the summer break. Joe is a great teacher with a calm and positive manner. He finds out what areas need to be worked on and comes up with a range of exercises that give a deep and effective workout. He never pushes you too far but aims to encourage you to achieve your very best. I am looking forward to starting the new class soon......
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