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RB5 Personal Training

  1. Nottingham
  2. Nottingham Gym

Reviews, get directions and contact details for RB5 Personal Training

RB5 Personal Training
Address: Suite 2B, THE OLD KNOWS FACTORY, ST ANNS HILL ROAD, Nottingham NG3 4GN, UK
Phone: 0115 783 8772
State: Nottinghamshire
City: Nottingham
Zip Code: NG3 4GN

opening times

Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 7:00 AM – 2:00 PM
Sunday: Closed

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Reviews
I joined RB5 at the end of September so have been a member for only a couple of months and it was the best decision I have made in a long time! I cannot recommend this place enough; the training is top quality, the classes are great fun, the members and trainer's are amazing people and I am inspired every session I take part in. This is time for me to focus on myself and no-one else, and having the trainers there for guidance and support is great. I chose a membership that includes 1 personal training session a week but to be honest the way the gym works even when I'm doing a class it feels like having a PT session because the classes are small so you don't feel lost in a sea of people. Even after a relatively short amount of time I feel I have a good rapport with all the trainers and feel very comfortable with them. They seem to know exactly when I need pushing and I have surprised myself on numerous occasions. I've been using gyms for over 15 years but always felt out of place and intimidated ... not here. The guys here genuinely take an interest in what you want our of your gym experience and I love that it isn't about scales and numbers but about setting goals regardless of numbers. I highly recommend taking up any offers for this gym, I wish I'd done it sooner!
8 years ago (09-11-2017)
RB5 is amazing! In the past I have always preferred team sports and never felt motivated to go to the gym. I also had no clue about weights. However RB5 have been awesome, doing so many different sessions with me which means I am no longer scared of picking up a dumbbell and I genuinely look forward to the next session whether that be a PT or class. I am still a relative newbie but I have already started seeing results and they always push you and tailor sessions so that you can achieve your goals! :)
8 years ago (17-05-2017)
Love love love this gym. I was really struggling with motivation at corporate gyms and forgot how much I loved fitness until.............. I joined RB5! I had my induction with Ricky, I had known him since school so felt comfortable going to the gym for the first time, don't panic if your feeling a little nervous, EVERYONE from trainers to fellow members are super friendly 😀 and really supportive of each other. My main goal was strength and general all over fitness, this would always be a challenge when you have the coordination of bambi on ice, not for the RB5 trainers, the skills and knowledge of this team are second to none and they quickly got my body moving, 'the way it should'. The PT element and attention to detail when exercising really helped my conditioning and I learnt more in 1 month than a lifetime in other gyms. The group exercises are great, full of giggles and provide the much needed 'you are not alone' in your fitness journey element. Kelly
8 years ago (17-05-2017)
I couldn't recommend RB5 and the trainers enough. They are so helpful, motivating and educational and I'm only mad that I didn't start sooner with RB5. They are always available to tailor the sessions to fit my long term goals but to also fit my needs at the moment and their enthusiasm around training & development is contagious. As a runner/jogger for many years, fitness and exercise has always been important for me, mostly for mental health and clarity. But my body has gotten so used to running that I'd plateaued physically. I've never been able to stick to a regular strength training routine as I really don't have the self discipline for it and wouldn't know where to start. That's why I decided to come to RB5 and I love learning new & unique exercises; no session is the same so it never gets boring. I am a very new client (only about 5 weeks in) but already feel part of the family as there is a great sense of community with this gym. They also do monthly measurements (which I've never done myself) and only after 4 weeks all of my measurements have improved so it's wonderful to see the progress! I really never write reviews online. but felt RB5 deserved a positive, honest review :)
9 years ago (04-11-2016)
Small (but well equipped) personal training gym with excellent staff to support and motivate you. Learnt more about technique in last four weeks than for last few years at a large 'corporate' gym! Personalised training plans for your goals, with progress regularly reviewed against targets. Fellow members are friendly and supportive too. Four weeks in and so far so good!
8 years ago (17-05-2017)
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