Gently Fit

Reviews, get directions and contact details for Gently Fit

"Local Pilates Classes"

Address: 36 Regis Ave, Bognor Regis PO21 4HJ, UK

Phone: 01243 267020

Website

State: West Sussex

City: Bognor Regis

Zip Code: PO21 4HJ

opening times

Monday: 9:00 AM – 6:00 PM
Tuesday: 9:00 AM – 6:00 PM
Wednesday: 9:00 AM – 6:00 PM
Thursday: 9:00 AM – 6:00 PM
Friday: 9:00 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Update Info

related searches: fit at 50 female, fit at 50 workout

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Reviews

I have been attending Joanna's Pilates classes for more years than I care to remember and still find them stimulating and enjoyable.  Joanna always explains each movement thoroughly and in such a way to enable each person to work safely at their own level. There is an option to do exercises using lightweights,  which I enjoy, as well  as pure pilates. Joanna is professional, caring, makes the sessions fun and above all a breath of fresh air.

I’ve been going to Pilates classes with Joanna for a few years now and I love it! Joanna is always upbeat, smiling and helpful and she explains all the moves very clearly. We are all able to progress at our own pace, there is never any pressure to achieve- just encouragement. I would recommend these classes to everyone.

I have attended Joanna's classes for 10 years, after recommendation from a friend. I feel so much fitter and thoroughly enjoy every class. Joanna puts everyone at their ease and you can work at your own pace and how you feel that day. She is extremely kind and understanding. She has taught me so much and have really benefitted from learning Pilates with her.

I have been doing Pilates with Joanna for nearly 2 years and look forward to my hour every week. Joanna is an excellent teacher explaining and demonstrating each exercise thoroughly for beginners through to advanced so you chose your own level.  The weights at the start of the class are a great way to warm up and build up strength.  I love the music too.

I have been attending Joannas Pilates class for a few years now. After trying other classes I was thrilled to finally find a class that suited me. Joanna is professional but also very friendly . She explains everything verbally and visually so you know what you are doing . She explains all the levels throughout the class  giving options to suit each individual. A great session.

After putting it off for several years - I finally joined Joanna's class and was so glad that I did - it really got me through not only lock down but beyond. I have found a new level of fitness and strength I didn't know I had but aside from that I have made new friends. The class environment is super safe, friendly, fun and above all non judgemental -I would encourage anyone at any level to come along and give it a try you won't be disappointed and I think be very pleasantly surprised at how good you feel at 'some well deserved me time' as Joanna so eloquently puts it!

Joanna is a fantastic teacher and her Pilates class is, for me, a complete and perfect time to enjoy some "me" time on a Monday morning ! There's never any pressure and her caring and gentle way is so nice.  Not being that young! I do find the Pure Pilates is just right for my level of keeping fit. Thank you Joanna.

I was so excited to finally be able to join an actual Pilates Class following the last Covid-19 Lockdown and Joanna's did not disappoint.  This is a friendly, relaxed class that provides a deceptive workout.  Jo encourages you to listen to your own body and structures her lessons to provide you with the opportunity  to create your own highly personalised workout based on how you and your body are feeling that particular week. Sometimes I really push myself because I'm feeling strong, other times I concentrate on stretching and relaxing.  Either way I always leave feeling in a good place!

I have been attending Gently Fit Pilates for almost 9 years.  Joanna is a fantastic teacher and leads at the pace of the class.  I find Pilates very helpful in keeping the joints supple and general mobility is great.  Well worth doing. Thank you Joanna.

I've been going to Pilates classes with Joanna for over 10 years and have always found her an excellent teacher who is always cheerful and very happy to demonstrate the different postures and levels from beginner to advanced. Gently Fit Pilates is a real bonus for older people like me

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Reviews, get directions and contact details for Gently Fit

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