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Reviews, get directions and contact details for YourZone45 - Colchester

YourZone45 - Colchester

About

YourZone45 is a boutique fitness studio revolution that delivers comprehensive 45 minute body-changing workouts that are guaranteed to rev up metabolisms, melt body fat and make members fitter, stronger and faster than ever before.

Story

YourZone45 is a boutique fitness studio revolution that delivers comprehensive 45 minute body-changing workouts that are guaranteed to rev up metabolisms, melt body fat and make members fitter, stronger and faster than ever before.

The YZ45 workouts are pre-designed workouts that offer amazing fitness and weight loss results.

Members are kept engaged throughout each session by our excellent Fitness Coaches and our heart rate technology system, with each member wearing a heart rate monitor which streams their live data onto a screen within the studio.

The YourZone45 Fitness Coach encourages members to achieve 84-100% of their maximum heart rate for at least 12-20 minutes of each workout so that they experience the Calorie AfterBurn Effect - where they continue to burn calories for up to 36 hours after their workout.
Our scientific basis is one of the main reasons why so many of our members are seeing such fantastic results in record time.

Impressum

YourZone45 is comprehensive 45 minute workouts guaranteed to burn fat and rev up metabolisms

Address: 19 Angora Business Park, Peartree Rd, Colchester CO3 0AB, UK
Phone: 01206 760667
ku.oc.54enozruoy@retsehcloc
State: Essex
City: Colchester
Zip Code: CO3 0AB

opening times

Monday: 7:00 AM – 9:00 PM
Tuesday: 7:00 AM – 9:00 PM
Wednesday: 7:00 AM – 9:00 PM
Thursday: 7:00 AM – 9:00 PM
Friday: 7:00 AM – 8:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: 8:00 AM – 12:00 PM


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Reviews
Personal fitness delivered cost effectively by training small groups a varied high intensity 45 minute programme each session at their own pace. Love it!
7 years ago (12-04-2018)
Friendly gym with knowledgeable trainers
7 years ago (04-04-2018)
Great concept, the style of training has worked well for both me and my partner for losing weight and getting fit. The trainers really do care about each workout so whether you are a beginner or a gym expert you feel like you are getting the most out of every workout.
9 years ago (11-05-2016)
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