The Body Box

"The Body Box puts the Personal back into Personal Training.The Body Box is Banbridge's Elite Personal training and small group personal training studio.Tired of investing in mainstream commercial gyms ‘’Working hard” and getting nothing back?Don’t worry - The Body Box is here. Our training systems Guarantee to change your life and improve strength, movement quality and posture, boost energy levels, improve sleep, optimize hormone production and we are there every step of the way.We change your view on food and your view of training, we don’t do ‘’Diets” - be prepared to eat as much food as you like but the right stuff!We are all about coaching long term lifestyle changes at our gym and be aware our studio comes with a WARNING…‘’"