Steve Cray Fitness

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About

Fitness and health information. Lifestyle and diet tips. Exercise advice for past, present and future clients. Local race news

"Personal trainer working from own private gym in Formby. Alternatively training at clients houses or local beach and pinewoods.Currently train clients between the age of 15 to 82 years of age.Specialise in training for:- Weight loss- Over 50's- Special needs eg. Diabetes, heart disease, arthritis, parkinsons"

Address: 6A College Ave, Formby, Liverpool L37 3JJ, UK

Phone: 01704 830635

Website

ku.oc.ssentifyarcevets@tifteg

State: Merseyside

City: Liverpool

Zip Code: L37 3JJ

opening times

Monday: 6:30 AM – 9:00 PM
Tuesday: 6:30 AM – 9:00 PM
Wednesday: 6:30 AM – 9:00 PM
Thursday: 6:30 AM – 9:00 PM
Friday: 6:30 AM – 9:00 PM
Saturday: 6:30 AM – 7:00 PM
Sunday: 6:30 AM – 5:00 PM

Update Info

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Reviews

I have trained with Steve for 20 years!! I wouldn’t hesitate to recommend him and have indeed done so to many. I have tried gym membership but something life always gets in the way and it’s too easy to give it a miss!  Pre booked 1 to 1 regular training sessions with Steve are much better  - he tailors the session to each client, he encourages and plans outdoor training in the pine woods generally  -  I much prefer these!! Steve is also happy  to adapt and if any injury, illness or weather becomes an issue there’s always an indoor gym session at his private gym at home waiting. Try it, you will not feel judged or uncomfortable at any point!

I've been training with Steve for more than 3 years now and recommend him without reservation. With Steve's support, tailored training and encouragement I've lost more than 3 stone and am fitter, stronger and more motivated than ever. Being over 40 and returning to training was daunting but Steve took the time to create a programme that was individual and matched to my goals and that has continually adapted to my progress throughout this journey.

I have Parkinson's, so my personal trainer had to provide an inclusive, stimulating and mindful programme.Which would always be tweaked as my condition changed. When Steve told me his Dad had Parkinson's, I knew Steve was the personal trainer for me. We use the local spots, Such as the beach and pine woods. Fresh sea air and the smell of the woods gives me an inner peace. My training session are never quite the same depending on my Parkinson's needs. I would be happy to recommend Steve to anyone as a personal trainer .

Steve is a brilliant personal trainer- always very friendly & motivating. We go twice a week and always enjoy our sessions and feel so much better afterwards. Great equipment & ventilated, spacious gym rooms and we are always made to feel very comfortable there. Would 100% recommend to anyone looking for a personal trainer!!

My son and I have been trained by Steve for 2 years. He has a well ventilated indoor gym with plenty of specialist weights equipment and a private outdoor space for training in the fresh air. Steve has created a tailored programme for my son who competes throughout the year. Steve’s sessions are varied using multiple bits of equipment for agility, balance, co-ordination , body strength and cardiovascular fitness. Steve is friendly and humorous and has a holistic approach to fitness training.  I would thoroughly recommend Steve.

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Directions to Steve Cray Fitness with public transportation

Derby Road 170 meters

St Georges Road 180 meters

Barkfield Lane 180 meters

Coppice Leys 390 meters

Freshfield Station 400 meters

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