Solway Fitness

About

We are a hand picked team of personal trainers from Dumfries and Galloway.

Story

Who are Solway Fitness?

We are a hand picked team of personal trainers from Dumfries and Galloway. Our blend of expertise means you can get advice and training from someone who specialises in what you want.


“I’ve always been big. It’s time I got involved in regular exercise. I’d love to lose 2 stone before a family wedding next summer.”

“I’ve always been skinny. I want to bulk up and have a muscular physique so that I look better in my clothes.”

“I’m so unfit. I’ve not exercised in years and I’m scared of the illnesses I can get from doing nothing for so long. I just don’t know where to start!”

“I go to the gym but I just stay on the bike or treadmill. The weights area is far too intimidating and I don’t know what I’m doing.”


We at Solway Fitness already know what correct training looks like and feels like. It is our passion to impart that knowledge and experience onto others. It doesn’t matter whether you struggle to climb the stairs or whether you’re trying to grow a more defined set of abs, we can streamline your training and give you the vital nutritional advice required to achieve exactly what you want, far more efficiently.

Losing body fat
Building lean mass
Getting stronger
Competition training
Increasing flexibility
Cleaning up your diet
General health maintenance


Whatever your goals, we’ll meet you halfway.