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Reviews, get directions and contact details for Rossell Fitness

Rossell Fitness

About

Women's Weight Loss Specialist

Working with frustrated over weight ladies in Leicester to lose lbs and gain their confidence back, no fads, no diets!

Story

Discover

• How to get more WEIGHT LOSS by doing less cardio so that you can lose weight and still have a life
• How to spot misleading advice and promotions in the HEALTH and FITNESS industry with simple guidance in how to read labels and not get taken in by outlandish claims on food and supplements!
• The powerful lightbulb moment that accelerated my ladies results (HINT: it’s all about HAPPINESS)
• How to master your ENERGY so that you have something in the tank when your kids want to play, or your hubby wants to take you out for a meal
• How changes in your CONFIDENCE with my simple mindset hacks, can help you avoid some costly mistakes when you look in the mirror
• The unstoppable mindset techniques for pissed of dieters who have tried everything, your MOODS will be unrecognisable, your kids and your hubby will see a transformation worth more than just lbs on the scale
• Instantly effective FITNESS workouts that I’ve proven to jump start your weight loss journey, without too much soreness, and without losing your dignity
• How to eat more food, that you actually enjoy, with your FAMILY so that you promote a healthy view of food, body image and eating for your kids
• The real reason I use STRENGTH training with my ladies and HOW it will change your body shape and perceptions of using weights in the gym
• How applying FLEXIBILITY in nutrition and lifestyle helped my client Sara to overcome her emotional eating, her procrastination and her fear of failure, to lose 1 stone in 12 weeks and feel motivated to plan her lifestyle around the things that make her happy
• How to avoid the horrible mistake that most women make with MOTIVATION, and why ‘no pain no gain’ and ‘sweat is just fat crying’ are the saying’s that I hate most in the ‘fitness’ space
• The secret and almost automatic way to more DESIRE in your relationship so that your confidence explodes and your hubby feels like a million dollars too!
• Proven methods to improve your GUT HEALTH, getting rid of your bloated tummy and discomfort for good!
• Why ENJOYING FOOD is the key to making phenomenal progress, and how one lady managed to eat dessert 3 times a week (including my famous chocolate cake recipe) and still lose 6 kilos in 6 weeks
• Why cutting down and eating less is actually making you fatter, and why my NO DIETS policy is taking ladies from unhappy and unhealthy to trim, slim and confident
• The most overlooked ‘hidden’ reason why most personal trainers put you on a diet, and why my approach is NOT LIMITED, getting better results that last a lifetime
• How to drop a dress size and up to 8lbs in 28 days without sacrificing time with your family, and how my ‘NOT DOING TOO MUCH’ approach works wonders for your progress (yes, REALLY)
• The raw truth about your mindset and how your OVERWHELM is holding you back
• How to never again rebound and pile the weight back on with my SUPPORT and accountability
• Detailed strategies to get your lifestyle in line with the weight loss that you want with my personalised COACHING…without making major sacrifice and losing out on family time or play time
• The best kept weight loss secrets of 2017 and how SLEEP can be the magic bullet in your weight loss attempts
• How to master and manage your STRESS in the shortest time possible, giving you extra time and patience for smelling the roses (and playing with your kids without feeling like you’re going to explode or collapse)
• How to manipulate your metabolism and UNDERSTAND YOUR BODY to truly accelerate your results and keep that weight off for good this time

What people say about me?

‘I love working with Nicola because she is REAL…its very clear she treats each client as a total individual, all of our circumstances, commitments and experiences are different, and she will adapt the programme or advice to suit us’ – Hannah Elkington

‘Nicola is an excellent trainer; she has a great sense of humour, is fun, committed, enthusiastic and highly knowledgeable. She has become more than just my personal trainer; she is now also a trusted friend. I cannot recommend her enough’ – Gurminder Badan

‘I can’t recommend Nic highly enough for her direction and support throughout my training, an absolutely amazing and highly valuable service – Thank you again’ – Chloe Cutler

‘Nicola made me actually believe I could reach my goals. It was really nice having a female trainer who knows what us girls all worry about when it comes to our bodies and made me feel at ease with being able to talk about my targets and gave me continual support’ – Kezia Aldershore

Address: 4 Mandervell Rd, Oadby, Leicester LE2 5LQ, UK
Phone: 07983 551550
ku.oc.ssentifllessor@alocin
State: Leicestershire
City: Leicester
Zip Code: LE2 5LQ

opening times

Monday: 7:00 AM – 12:30 PM
Tuesday: 5:00 – 9:00 PM
Wednesday: 7:00 AM – 12:00 PM
Thursday: 5:00 – 9:00 PM
Friday: 7:00 AM – 12:00 PM
Saturday: Closed
Sunday: 8:00 AM – 1:00 PM


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Reviews
Nicola is an incredible, hard-working and passionate trainer. During my training period she has offered me full support in all aspects of my life. She goes beyond just the physical well being of a person and aims to better the emotional and social aspects too! Nicola allowed me to work effectively at my own pace whilst also motivating me and encouraging me to achieve my pre-set goals. I am able to incorporate her given valuable advice in my daily busy schedule at university. I now feel much more confident, comfortable and happy. My exercise endurance and stamina has increased considerably and I am much more stronger and fitter now compared to what I was prior to my 1-on-1 sessions with Nicola. All-in-all I would most certainly recommend Nicola to everyone!
7 years ago (03-02-2018)
I have loved training with Nicola. It's been my ''me time'' and it's really helped me to manage my weight loss in a healthy way. I've learned so much about my body and how to take care of myself. It was a surprise to me in the beginning that I could eat such a variety of foods but I now understand that I can have flexibility in my food choices and still get great weight loss results because I now understand all about how to choose foods that make me feel good! I have a lot more energy and I feel calmer and much more like myself again! If you want a trainer who cares about you and who will go the extra mile to make sure that you understand your body and how to lose weight safely then Nicola is your girl!
7 years ago (29-01-2018)
Nicola is an excellent Personal Trainer. She is definitely the best with fitness. Over and above fitness she focused on building a healthy lifestyle for me. The results were very effective. I lost about 10kgs in 3 months. The best part is I feel much more stronger now.
7 years ago (14-01-2018)
Nicola is an excellent personal trainer with a refreshingly different approach. I love her holistic way of working and I have had excellent results across every area of my life (in quite a short space of time). I highly recommend her services.
7 years ago (25-01-2018)
Nicola is a great personal trainer !! She is very knowledgeable and concerntrates on your overall well-being and health rather than just exercise.I highly recommend her as a personal trainer. I couldn’t believe that I could do a tyre flip.Kudos to her to bring in that strength in you.
7 years ago (14-01-2018)
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