Raw Muscle Derry

About

Fully equipped gym boasting a range of weightlifting equipment, cardio equipment and a fully mirrored fitness studio offering various classes

Story

Raw Muscle Derry has been open since March 2014. It spans 4000 square feet split over two rooms and a reception area. Raw Muscle is complete with Olympic plate loaded machines, free weights and cardio equipment. There are separate male and female toilets as well as changing rooms with electric showers. Raw Muscle also has a studio available for private hire, seated reception area, perfect to chill and have pre/post workout drinks which can also be purchased in the gym.

PLATE LOADED EQUIPMENT

CHEST PRESS
TRICEP PRESS
STANDING CALF RAISE
SMITH MACHINE X2
SEATED/ STANDING SHRUGS
HACK SQUAT
CALF RAISE SEATED
T-BAR ROW
V-SQUAT
LEG PRESS
PULLOVER
INCLINE CHEST PRESS
ISO LAT ROW/ SEATED ROW
ISO SHOULDER PRESS
ISO WIDE PULLDOWN
HAMMER STRENGTH CHEST PRESS

FREE WEIGHTS

RUBBER DUMBELLS 1KG-10KG
DUMBELLS 2.5KG - 60KG
OLYMPIC PLATES 1.25KG - 20KG (4000KG)
BARBELLS 2.5KG - 60KG

MACHINES & BENCHES

FULL CABLE CROSSOVER
POWER RACK WITH CHIN UP & DIP
PREACHER CURL BENCH
ADJUSTABLE BENCHES X6
STACK LAT PULL
OLYMPIC BENCHES X2
SQUAT RACKS X2
BACK EXTENSION
FLY/ PEC DECK
LEG EXTENSION
SEATED LEG CURL
LOW PULLY ROW
BICEP CURL


CARDIO EQUIPMENT

TREADMILLS X3
CROSS TRAINERS x3
UPRIGHT BIKES x3
SPIN BIKES x2
ROWING MACHINE

Raw Muscle Derry - situated next door to the Brunswick Cinebowl in Pennyburn Industrial Estate

Contact Gary 07703326018

Opening Times:
Monday - Friday 6.30am - 9.00pm
Saturday 8.00am - 6.00pm
Sunday 10.00am - 1.00pm

No direct debits or annual contracts, only £20 per month, £7 per week or £3 per day.