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Kirstie Norwood Coaching

  1. Oakham
  2. Oakham Health

Reviews, get directions and contact details for Kirstie Norwood Coaching

Address: 8 Church Ln, Oakham LE15 7NF, UK
Phone: 07843 206570
State: Rutland
City: Oakham
Zip Code: LE15 7NF

opening times

Monday: 7:00 AM – 8:00 PM
Tuesday: 7:00 AM – 8:00 PM
Wednesday: 7:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:00 PM
Friday: 7:00 AM – 8:00 PM
Saturday: Closed
Sunday: Closed

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Reviews
I have been going to Kirsties group fitness classes since November 2024. I was feeling low in energy, weak, bloated and just not myself at all following the birth of my second child. I was nervous about going as group classes had never been something I enjoyed before. However, I have loved the groups with Kirstie since day 1. She explains everything fully, she's knowledgable, supportive and the overall group atmosphere is non-judgemental. I can't believe how much stronger I feel, I'm more confident, feel better and I am sleeping well. Kirsties enthusiasm for health and fitness is contagious and she brings in her knowledge of nutrition and wellbeing to help encourage everyone to make small and manegable changes that ultimately make you feel loads better.
First time with a PT and so glad I started the journey with Kirstie. Kirstie is very experienced in health and fitness in women, patient and creates fun, yet motivational group sessions where it really feelsnlike the quickest hour of the week. Class is made up of friendly ladies who actively encourage each other. Started in Dec 24 and still feel very motivated to continue, feel I'm stronger and fitter as the months go by. Would definitely recommend.
I can’t recommend Kirstie enough, I came to her after having a hysterectomy and feeling pretty low and very unfit. She has helped me rebuild not only my core, my strength but my self esteem too. The programming is completely bespoke and while it’s challenging, I enjoy every single workout.nI have found my love of fitness again and doing it in the privacy of her lovely home gym has been fantastic.
Have been training with Kirstie for over 3 years. I have suffered with chronic back pain since I was 20 and was reluctant to exercise in public.nKirstie has provided me with a safe, relaxed environment where I enjoy exercising. Despite set backs with knee pain and other health issues, Kirstie tailors my programme to my needs, she knows how much to push me to achieve my goals without causing damage to my self esteem.nI would highly recommend her service!
I would highly recommended this service due to Kirstie's extensive experience and knowledge. Kirstie’s motivational approach and strong understanding of nutrition is an excellent addition to her fitness and strength training to creating a more rounded and holistic approach to well-being.
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