Keri Mckibbin Personal training gym

About

Personal training since 1951
Sports specific training
Nutritional planning/support.
Body and mind transformation.

Story

Ted's gym was founded in 1951 by my father Ted Mckibbin, and moved to Neptune Square in 1957.

The gym has had two extensions from its beginnings as a labour exchange, and is currently planning a new training area again.

The gym has produced all types of athletes and try to enhance people' lives in the community over the years, and continues to live by the strong values that started back 63 years ago.

Whilst many gyms have come and go over the years in the llanelli area, we continue to believe that the recipe of success is serving the member as well as possible, and staying up to date with cutting edge training techniques to try and stay ahead and continue to produce real, long lasting results.

Our gym used to be known as a "men only" type of gym, but the female membership has gone up dramatically, and everyone here knows now that the females often train harder than most of the men-that is a fact.

Training is started with your initial measurement, an in depth physical analysis session, and we are the opposite of most gyms in that we always look after you, and do not just leave you get on with it after one induction.

We have a substantial junior membership starting at 9 years, all the way up to former welsh international Peter Rees, who still trains every day at 89 years of age.

We differentiated ourselves from other gyms by creating an intensive workout while still accounting for any pain or limitations that exist in your body.

We have developed a training system that has proven successful at restoring pain free movement and enhancing performance in whatever capacity your life demands.

We all start in different places or take different paths, but ultimately we want our journey to take us to the same destination: health and happiness.