Harrogate Yoga

About

Yoga classes for groups & private individuals at all levels in the centre of Harrogate, Yorkshire. Well-being in Mind Body & Soul at www.harrogateyoga.com

Story

Amanda Latchmore of Harrogate Yoga has practised yoga for over 40 years and has been running yoga classes since 1997. Initially these classes were Ashtanga Vinyasa yoga, gradually developing into a more creative, flowing style - Vinyasa Flow.

In addition Amanda has been running yoga courses for Beginners for many years - these ensure that beginners learn how to practise yoga safely - with others at the same level.

Also on offer at Harrogate Yoga are yoga therapy sessions - these are private one-on-one classes for individuals with health issues.

Amanda is highly qualified and has Diplomas in the following:

British Wheel of Yoga Teaching
Integrative Bodywork and Movement Therapy (Somatic Movement Educator)
Jabadao ‘Learning Through Movement’

Amanda also has Certification in Advanced Teacher Training with:
Donna Farhi
Erich Schiffmann

Amanda is a graduate of The Breathing Project in Embodied Anatomy & Kinesiology: Bones and Ligaments (online)

Amanda continues studying BMC® with Embody-Move Association (EMA) – the licensed BMC® program in the UK.

Mission

'As a teacher of yoga I aim for my students to become stronger in mind and body, resilient to life's ups and downs, more connected to their feelings and emotions, more playful, joyful and creative. This is what yoga has given me in my many years of practice. I want my students to have these things too, so they get to have life-long well-being in mind body and soul.'

Products

Yoga classes
Audio yoga classes
Private one-to-one tuition
Yoga workshops
Teacher training
Yoga holidays