Edinburgh city centre based Physiotherapy, Sports Injury rehabilitation, Massage therapy and Personal Training.
We believe in redefining the old model of physiotherapy and personal training by empowering clients to own the knowledge required to implement a sustainable change in their lives.
Instead of aiming to provide you with a service that results in a reliance on health professionals we want to do the opposite. We want to teach you how simple it can be to make a very large and sustainable improvement in your life without an over reliance on health professionals. We are here to reassure you and help you manage your own progress. Get in touch to find out how.
We principles that are proven to work on many clients in the past both here in Edinburgh and globally. These principles lay the foundations for our methods where we use a habit based approach to personal training focusing not just on exercise but on nutrition, sleep, stress and building a growth mindset.
For more information on how to start please click the "Sign Up" button above.
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