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Cardio Core Fitness

  1. Barry
  2. Vale Of Glamorgan Gym

Reviews, get directions and contact details for Cardio Core Fitness

Address: Palmers Vale Business Centre, Palmerston Rd, Barry CF63 2XA, UK
Phone: 01446 732820
State: Vale of Glamorgan
City: Barry
Zip Code: CF63 2XA

opening times

Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours

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Reviews
Really good work out amazing staff
7 years ago (27-01-2018)
Absolutely love it here. Staff are extremely kind and helpful. Cant do enough for you. Very child friendly too.
7 years ago (16-08-2017)
Been going to this gym for almost 3 years and absolutely love it. People are fantastic and instructors are awesome they really push you suitable for all abilities. Louise Davey
8 years ago (07-09-2016)
I joined Cardiocore roughly 16months ago, after reading a clip from the barry gem promoting the gym, i attended the open evening and found everyone willing to answer any questions, worries i may have had with regards to exercise, so i signed up,at first i was using the hydro gym, and after a couple of weeks i decided to brave a class downstairs in the main gym, the first class was Urban Rebound, i couldnt breathe, i was all over the place, and thought how unfit i really was, but the instructors encouraged me, supported me, and made me feel i was doing good, and not made to feel like a failure, this encouraged me to go again, rather than fold at the first hurdle, im now doing multiple classes, most nights 4 or 5 back to back, which includes: rebound, spin, LBT, Abs& Arse, Core, Bootcamp, Musclemax, Insanity, Kangoo,all the instructors are amazing, friendly, supportive, and downright barmy, we laugh all the time at class,i can honestly say every member is fab, we all support eachother, and help eachother, everyones fitness level is different,, but everyone is treated the same, ive made so many new friends, and we have social events such as Cadioke nights at the gym, xmas parties, and weve just come back from a fantastic filthygirlmudrun on the weekend, what a scream that was. I was a size 16 when i joined, very unfit, high blood pressure, and had no motivation whatsoever, now im a size 10, got loads of energy, blood pressure is down , and i feel fitter than i was in my 20's, and im 54 years old, if you are looking for a gym with fantastic instructors that will always go the extra mile for you, give you advice on exercises individually with regards to health issues, nuitrition, etc, Cardiocore Fitness is the one, come and give it a go, what have you got to loose? Im living proof that this gym has encouraged me to change my eating habits, the exercises have defined and changed my body shape and i feel fantastic!!!
8 years ago (07-09-2016)
Friendly welcoming place to train!
8 years ago (16-06-2017)
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