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Achieve Fitness

  1. Salford
  2. Salford Gyms

Reviews, get directions and contact details for Achieve Fitness

Achieve Fitness
"Science-backed coaching and fitness plans tailored around you.Jay Claire is a Level 3 certified Personal Trainer offering a friendly and affordable service in South Manchester and online.Jay takes a holistic approach to personal training that includes exercise programming and delivery, nutrition guidance, and lifestyle coaching spanning sleep hygiene, stress management and more to get you feeling your happiest, healthiest and strongest.Whether your goal is to lose fat ahead of a big event, build muscle to make daily life easier, or simply to improve your mental wellbeing and feel good in your own skin, Jay can help you get there."
Address: New Islington Mill Regent Trading Estate Oldfield Road , Salford M3 5HW, XGM, GB
Phone: 0161 832 9310
State: XGM
City: Salford
Zip Code: M3 5HW

opening times

Monday: 07:00-21:00
Tuesday: 07:00-21:00
Wednesday: 07:00-21:00
Thursday: 07:00-21:00
Friday: 07:00-21:00
Saturday: 07:00-16:00
Sunday: 07:00-16:00

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Reviews
I couldn’t recommend Jay enough as a personal trainer! I started training with Jay in late January and my workout routine had really come to a halt: I was struggling to find enjoyment and establish a consistent routine. Training with Jay has changed this and I now feel so much more confident in the gym and in my self too. She takes times to ensure you are comfortable with each exercise, but pushes you too so you achieve more and consistently hit PBs. Jay is so friendly and encouraging, and goes above and beyond to support your healthy lifestyle beyond the gym too
Choosing to train with Jay is a decision you won't look back on. I first started training with Jay because my upcoming wedding. I wanted to look good and knew that I was not getting anywhere with the gym. The results were staggering, being commented on by many different people close to me. I have remained her client subsequent to this for the pure desire to keep growing my fitness goals and achievements. Jay has adapted to my needs throughout. Her likable, friendly and understanding nature delivered training that reflected my needs. I have never missed a session by choice. We have always worked on what I needed, and what I wanted. The results are measurable and clear, and Jay will reflect the commitment you are able to give without demanding or judging you. Jay is not only highly professional and deeply skilled but someone who cares about her clients and there goals. She will push you but more importantly make you want to be pushed. I would recommend her to anyone who feels intimidated, nervous or that the gym is not for then. She will find ways that meet whatever needs you have physical or mental. Her support and expertise should not be passed up.
I've been working with Jay for almost a year now and have seen a huge increase in my strength and fitness levels. She's amazing. I was so nervous about starting in the gym and I put off signing up for a really long time, but Jay gave me the confidence I needed. I couldn't do a single push up before and now I'm lifting things I never thought I could. The impact on my fitness, body and mental health have been huge. The best part is it's genuinely like training with a best friend, she's so supportive but also drives you to push yourself and work hard, plus we have a great natter between sets. She also takes the time to explain the science behind everything you do and why she recommends it, which I really appreciate. Plus the added diet and sleep support were super helpful. I would honestly recommend her to everyone - stop waiting. It's the best thing you'll ever do for yourself!
If you're looking for someone to motivate you and get you feeling great about yourself, Jay is your woman! She is extremely knowledgeable and will work with you to design a programme that is personalised to you. She also gives nutrition advice that doesn't feel too restrictive. When I first started working with Jay, I was a complete novice and felt like an imposter in the gym. I was also feeling pretty unhappy with the way I looked... With Jay's help, 8 weeks later, I felt great! If you're thinking of starting with PT, I can't recommend Jay enough!
I’ve had the pleasure of working with Jay for the past 5 months. She came highly recommended by a good friend and after many months of putting it off I finally got in contact. Coming into this I was in a really bad place, after years of crash diets and continually gaining weight I was apprehensive if this would ‘work.’ But, after our initial chat 2 hours, she really takes the time to get to know her clients I was confident and comfortable in knowing that she would help me in whatever way necessary. Not only diet and exercise but, managing stress and sleep. Fast forward 5 months I have the confidence to walk into a gym on my own and complete a workout without thinking ‘oh they’re looking at me.’ This is major for me, it was the one thing I never thought I would be able to do. I’ve lost weight but, that’s no longer my priority instead its getting strong and smashing my goals. Again a mindset I never thought I would have, it amazes me and makes me proud. Most importantly I have started ‘allowing’ friends and family to have/take pictures of me. Its makes me sad thinking about how many memories I may forget because I hated the way I looked and felt. Jay is consistent. She is reliable, trustworthy, and supportive. She will help you build the tools you need in order to be you most confident self. I won’t lie this journey will be tough at times but, I can safely say my only regret is that I didn’t start training with Jay sooner!
Jay is an amazing personal trainer. I’ve been doing her online programme and her enthusiasm for fitness and well-being has really shon through and kept me motivated. She’s made it so fun with her friendly upbeat attitude, and was great at tailoring a program to me. I’d definitely recommend her.
As a woman going to the gym can be really intimidating but Jay put my mind at ease from the start. The personal plan she wrote for me covered everything from my sleep patterns to eating and my hatred of the gym, so that it was incredibly specific to my needs and goals. I no longer hate the gym and look forward to going, as each work out session in my plan focused on what I wanted to achieve and tackled my worries to make exercise fun. I was encouraged to give feedback on my plan as I went through it and it was altered as needed. for example I wasn't enjoying or completing a part of my plan that involved a treadmill so it was taken out and replaced, and when I flagged I was finding it difficult to get a specific pice of equipment at my gym, this was altered too. Jay fit the plan around my busy schedule and she is the perfect PT for a women in a full time job with a busy social life - she ensured exercise fit into my day to day life seamlessly without it becoming a burden. My confidence has shot up since working with Jay she is incredibly encouraging and keen to push you to the best you can be. I loved my programme with her and can see the benefits every time I look in the mirror. Worth every penny!
Jay is a fantastic trainer who tailors every session according to personal fitness goals and motivations. I started training with Jay in January, and I have already gained huge levels of confidence in the gym as well as reaching several of my nutrition, fitness and weight goals. I can't recommend Jay enough!
Have been training now for three months and definitely seeing and feeling the benefits. Sessions are varied and always designed to push you just beyond what is comfortable. Jay takes the time to understand you and your lifestyle and tailors her programmes to match. The nutrition advice is also spot on. It's not like being at a bootcamp, more like having a cheerleader in your corner each time you go to the gym!
Jay provides the perfect balance of supportive, fun and accountable. I used her online only service and her programmes are adaptable and she really takes the time to listen if there's exercises you dont like or don't work she finds alternatives to suit you. I have quite extreme hypermobility which she was able to work with. I wish I lived closer to do in person but even online she does weekly check in calls so you feel included. I also love that she focuses on progress pictures rather than weight targets because you can really see the progress in photos even when the scales are being stubborn - I lost a dress size within 8 weeks and had lots of compliments from colleagues. Would absolutely recommend.
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