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The Yoga Social

  1. Dunfermline
  2. Dunfermli̇ne Fi̇tness Center

Reviews, get directions and contact details for The Yoga Social

The Yoga Social
Address: The Foundry, Iron Mill Bay Charlestown, Near, Dunfermline KY11 3DP, UK
Phone: 07989 499995
State: Fife
City: Dunfermline
Zip Code: KY11 3DP

opening times

Monday: 10:30 – 11:30 AM, 2:00 – 3:00 PM, 8:00 – 9:00 PM
Tuesday: 8:00 – 9:00 PM
Wednesday: 7:00 – 8:00 AM
Thursday: 9:30 – 10:30 AM, 8:00 – 9:00 PM, 9:15 – 10:00 PM
Friday: 10:00 – 11:00 AM
Saturday: Closed
Sunday: Closed

Update Info
Reviews
Lisa is an amazing instructor! When I came to her class for the first time I was completely new to yoga yet I felt welcomed and at ease from the very beginning. Lisa always encourages us to find what feels good by providing a careful guidance throughout, there is no rushing or forcing into postures. Groups are small and suited to all levels; the classes are varied with the use of a range of accessories like straps and bolsters. After the classes I always feel peaceful and relaxed, plus the breathing techniques I have learnt are really helpful in everyday life. I cannot recommend Yoga Social highly enough!
Lisa is the best yoga teacher I’ve ever had. 5* across the board. As someone who was new to the world of yoga, I was worried I wouldn’t know all the terminology and that I’d struggle. Lisa gives all her class expert care & attention and her explanations are so clear; I was surprised I could keep my eyes shut during the full session. Yoga has improved my flexibility, and the meditation is something I’m investing more time in. There’s no better yoga teacher. Book now. You won’t regret it...
The Yoga social offers super instruction on how to carry out yoga postures, the postures range from easy to complex depending upon your ability and level of experience allowing you to learn at your own level .
I first attended classes with Lisa back in November, my first experience of yoga, I was apprehensive as I struggle with depression. I was made very welcome and Lisa is fab!!, so much so I have continued to attend Monday evening classes, so give it a try.
Lisa is an excellent teacher and her classes are friendly and relaxed. I look forward to it every week.
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