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The DVCC - Personal Training Centre

  1. Bedford

Reviews, get directions and contact details for The DVCC - Personal Training Centre

The DVCC - Personal Training Centre
"The UK's leading Fitness After 40 specialists! If you are looking for gyms that understand you and your needs in Bedford, Milton Keynes, Northampton, Hitchin and St Albans. The Training Gyms is the place for you."
Address: Millfield House, Miller Rd, Bedford MK42 9NZ, UK
Phone: 0330 120 0084
State: Bedford
City: Bedford
Zip Code: MK42 9NZ

opening times

Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 6:00 AM – 12:00 PM
Sunday: Closed

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Reviews
It's been 18 months now since I joined the Milton Keynes Gym and the DVCC is now an important part of my life. I've been able to really focus on my health for the first time in over 40 years and I can honestly say I couldn't have got where I am without the DVCC. The whole ethos just works so well for me with the relentless pursuit of positivity. The trainers are second to none and the warmth of the welcome from the clients as well makes it my happy place. I'm so much fitter, stronger, lighter, healthier and happier and every session I'm helped to improve - whether it's going heavier or working on form - I always finish the session with a smile and leave already looking forward to the next one.
I saw the adverts for DVCC regularly and always looked, but never had the courage to actually try it. I live with long term conditions and injuries. About a month ago I found that courage and signed up for the six week mini membership, thinking that at least I would have given it a go. It was the best thing I could have done, and I've only gone and signed up for a whole year after just three weeks. The people are so friendly and encouraging. The trainers are there to work with you every step of the way. I'm already feeling more flexible and can feel an improvement in all aspects. Best thing I could have done.
In and out of various gyms since I was about 18, with the usual varying degrees of commitment and success, so when I saw the advert for DVCC on Facebook and an introductory trial I thought I’d give it a go. It looked a bit different so might be interesting. That was over 3 years ago, and my regular sessions are now a significant part of my weekly routine. And I wouldn’t have it any other way. The most attentive, awesome trainers coupled with a genuine sense of community, unrivalled in my experience. If anyone is looking for somewhere to improve their fitness in a safe, inclusive environment, I would strongly recommend coming along and getting involved.
I have never enjoyed vigorous exercise and hate jumping and running! Team sports have never been my thing. But I knew I should do something to build muscle strength as I got older, to maintain flexibility and balance and try to keep my heart strong. So one night I saw the advert on Facebook for the DVCC and pressed the send sign up button at midnight! I am so glad that I did! From the first 3 weeks I felt stronger and sturdier on my legs, my balance is more secure and I can stride up hills on holiday tours quicker than the rest. As a former teacher, I can recognise good training when I see it and the trainers are all excellent, encouraging and knowledgeable. I know I would never have kept up this level of activity on my own. I enjoy every session. It is lovely to meet up with like minded people including old friends, and there is a great social environment. I can't recommend it enough.
A combination of extremely high quality trainers and small groups in a super friendly environment is what makes the DVCC. Each session is well structured and varies each time, with an emphasis on training safely and correctly to get the best results. No comparison with other gyms at all, and you will soon feel the benefits!
I'm very grateful to Amy and all at DVCC Milton Keynes for helping me to get moving and to start enjoying exercise again after a long break and too many pies! :- I can happily recommend them to anyone in my situation - late 50s, overweight and stiff, with aching joints - if you want to start feeling good and able to enjoy more of life. The six week introductory offer is excellent value.
I've been an avid DVCC gym goer since 2018 and I can honestly say I've never regretted being part of this amazing community, which has done wonders for my fitness, my health and my well being. I'm now 70 years old I have complete confidence in the Personal Trainers who I know will encourage, support and challenge me. They are extremely knowledgeable and have excellent coaching skills with correct technique always paramount which ensures I do the exercises correctly and safely. As necessary they adapt or progress the exercises - which are many and varied. The environment is nurturing and positive with a diverse range of training sessions and zero judgement or competitiveness just encouragement to achieve what is possible. Give the DVCC a go - you won't regret it they're an amazing bunch of trainers and gym buddies - always a buzz always positive and enthusiastic ,- definitely my "happy place ". When I joined I lost 3 stone in 4 months - 18 months later I haven't regained the weight. This is down to excellent training and excellent nutritional guidance. The enjoyment, positivity and motivation I have when I work out alongside other members eminates from the exceptional trainers. If you're thinking about joining a gym give this one a try
I've found a sense of improved personal mental health and wellbeing at the DVCC Milton Keynes. I joined just after lockdown to find trainers who encouraged, supported and advised through the session workouts. More importantly, there is a sense of community and friendship. I am most grateful for this, as being a carer, its just what I needed. Thank you DVCC
I've been coming to the DVCC for a few years. I've never been so consistent, so motivated or enjoyed exercise as much as I do now. I feel fitter, stronger and healthier than I did ten years ago. Why? The culture of the gym is supportive and inclusive. The trainers are exceptional. There is no judgement. No matter how fit or otherwise you are when you start, you are made to feel part of a team. I can't recommend it highly enough.
Well Where do I start, I’ve been going to loads of gyms over the years but I wish I found DVCC earlier. So much time wasted in my normal gym, DVCC team teach, evaluate and give feedback on every session. In the past month I have seen more results in my fitness and strength than in the past six months. The professional team who take the sessions are motivating and totally committed to ensuring your session is 100% fulfilling. Thank you DVCC for your help in my journey
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