Yoga, Fitness, Dance and Drama sessions. We welcome all ages and abilities for a variety of activities throughout the week.
Suitable for all levels of experience, I aim to pitch each session to promote a happy and healthy balance of activities to improve general aerobic fitness, flexibility and core strength.
Offering a variety of adult fitness classes including an outdoor Boot Camp, Beginners/Improvers Yoga, Step, Exercise to Music and Personal Training.
I am awaiting certification for Level 3 qualification specialising in exercise modification for Ante and Post Natal Fitness (includes Yoga).
Also Level 2 qualified in Health Related Fitness and Flexi Kids Yoga for children 5 years ago, I have taught Fitness and Yoga sessions in schools, nurseries and pre-schools in and around Howden.
Combining my knowledge and experience of motivating children to enjoy physical activity in a safe and fun environment with my passion for performing arts (I have Directed 3 productions for Howden Panto Group), I run after school drama sessions for children every Thursday during term time.
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