Jane Margerison Hypno- psychotherapy & facial massage

"You are a unique individual with your own personal experiences, needs and desires and I am here to listen to you and hopefully help you to understand yourself and what is happening in your life with more clarity.Lets work out how your past might be impacting on your present and help you to find ways to change out-dated ways of being, so you no longer feel emotionally or physically dysregulated by what has happened to you.During your lifetime you have gathered lots of resources internal and external that help you cope with life and its' inevitable challenges. Whilst working together I will support you in starting to remember the ones that really work for you because this will help you gain more confidence and enhanced self-esteem."