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Iyengar Yoga

  1. Leeds
  2. Leeds Sports & Leisure

Reviews, get directions and contact details for Iyengar Yoga

"Iyengar Yoga Studio in Leeds University Quarter"
Address: Headingley Parish Hall St Michael's Ln , Leeds LS6 3AW, XWY, GB
State: XWY
City: Leeds
Zip Code: LS6 3AW

opening times

Monday: 18:00-19:00

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Reviews
Wonderful studio. Beautiful interiors with fabulous lighting. Gerda has a really fabulous space here and you will be welcomed with experienced loving arms! Lovely space in Leeds for Iyengar.
I go to the beginners classes and have done a couple of the workshops now which I LOVE! They’re so accessible as they run at least 2 a month and a lot of those are for all levels. I’ve been taught by Gerda. She’s great at guiding you through and gives time and attention wherever possible to helping you make adjustments and realign. I love the props and how they help personalise any pose so you can always have a go and work towards the idea of the more advanced stuff. The ropes are something that as a beginner I never thought I’d be able to hang off but I feel great upside down. It’s one f my absolute faves. I feel so open and calm after practicing Iyengar! Thanks Yoga Metta for bringing balance and joy!
The Iyengar Yoga Therapy I have received from Gerda and Jo has been truly life-changing. When I started my sessions in January, I had been suffering from chronic lower back and S.I joint pain for nearly a year. Despite consulting various experts, none were able to help me. The persistent pain significantly impacted my job as an Ayurvedic Yoga Massage therapist, and I found myself in a dark place. The pain was so severe that sitting upright or traveling on any form of transport was excruciating. Jo and Gerda not only restored my hope of overcoming the pain but also guided me on the path to recovery. Through patience and consistent weekly sessions, the pain gradually diminished, and now I am pain free the majority of the time and now when the pain comes up I take it as a signal that I need to rest & do yoga. This feels miraculous compared to where I was at the start of the year. Their profound knowledge of anatomy and physiology has taught me so much about my body. I have developed a new awareness of my movements, learned how to properly engage my legs in postures, how to articulate and lengthen different parts of my spine, and how to activate muscles I previously had little awareness of. The insights I have gained will benefit me for the rest of my life. They are also both very lovely people and the nurturing and peaceful environment they create adds immensely to the overall experience. I now absolutely love Iyengar yoga and regularly attend Gerda's beginner classes also. I appreciate its precision and thoroughness, which have helped me understand how the various yoga poses should feel in my body and the micro-adjustments that can make these poses even more effective. I can't thank you both enough
Went to wonderful women’s health workshop on Sunday with Jo Lovell. She created a lovely atmosphere, it was informative and included a fabulous variety of asanas. Highly recommended!
What a fantastic addition to the Leeds fitness, health and wellbeing scene. Yoga Meta is a safe, nurturing place where you can be yourself whether you are new to Iyengar yoga or more experienced.. Gerda Bayliss and the other teachers are wonderful - inspiring and empathetic. You don't even need your own mat. Everything is provided, plenty of classes to choose from and the location is great. I can highly recommend Yoga Metta. Love it!
Yoga Metta offers a stunning yoga practice environment. It has a beautiful ambiance abundant natural light, wooden flooring, and a spacious atmosphere. As a dedicated Iyengar Yoga center, it distinguishes itself with its extensive equipment, including a rope wall and range of yoga props. As a regular student at Yoga Metta, I've consistently enjoyed the high-quality teaching synonymous with Iyengar Yoga. In my role as a teacher at Yoga Metta, I have a deep appreciation for the space and the inclusive community it fosters. We are proud to embrace a diverse range of students, making Iyengar Yoga accessible to everyone. If you're in search of a well-equipped yoga studio with high-caliber instructors, Yoga Metta is undoubtedly the place to be.
Lovely studio ran by an incredible person and teacher, if you are looking to make positive change in your life Yoga Metta is the place to be, you would be surrounding yourself with some of the most caring, knowledgeable and wise people that you could hope to meet. The studio is fully equipped so its super easy to join.
Lovely, friendly Yoga studio by the University. Have been to a few classes, and also attended a workshop on a Sunday, and have loved them and found them super helpful. Gerda is an amazing teacher, and I cannot recommend this place highly enough.
Gerda is a fantastic yoga teacher. Very engaging and skilled in her teaching. I've attended many classes with Gerda, online and face to face and found them to be enjoyable and I've learnt a lot about how to work with my body. Thank-you
A lovely light, calm space to practise yoga. Gerda always manages to tailor her teaching to the needs and capabilities of the students in front of her.
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