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Edit Business | Crossfit LST - The Agoge
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About Mission - To help people to become better human beings, unlock their full potential & become the most elite version of themselves. Story We are an official Crossfit affiliated gym that focuses on building our members abilities from the ground up, focusing on key elements including human movement, mobility and of course Strength & Conditioning. At CrossFit LST – The Agoge, we believe that your training should not just simply help you achieve personal sports based goals, but should help you live a pain free, mobile & active lifestyle. Whether your goal is to compete at The CrossFit Games, squat down to get something from the freezer, or run around with your children at the park, our aim is to do everything within our power to help you reach them! “No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a person to grow old without even seeing the beauty and strength of which their body is capable” - Socrates"Our CrossFit group classes focus on key elements including movement, mobility, strength & training and we offer personal training, weightlifting and gymnastics standalone classes too.Founded in 2016 and owned by Phillip Leonard, we pride ourselves in being inclusive, welcoming and fun no matter your fitness level. Our workouts are challenging but scalable to your ability and we always have fun doing them.We’re on a mission to help you upgrade your health and fitness to meet your own individual fitness goals, whatever they might be. In the words of Socrates:"
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