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Edit Business | Studio Viva
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"Ladies only gym & fitness studio. Providing a Curves style 30 minute circuit, classes & personal training. Easy to use & suitable for all ages. Classes include yoga, over 50s Tai Chi, Coreball, Abs, Toning for arms & legs, Kettlebells, bums, legs & tums, Turn’d Up Fitness, HIIT and pregnancy yoga. Suitable for loosing weight, inch loss, toning, improving stiffness & mobility, increasing fitness, improving health conditions such as osteoporosis, arthritis and mental health. Friendly & encouraging environment with lovely instructors helping you keep active, get summer ready or reach your fitness goals. In Cowbridge, near Llantwit Major, Pontyclun, St Athan, Wick, St Brides Major, Bridgend, Aberthin, Llanblethian and surrounding villages."
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