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Edit Business | Oxygen Fitness Studio
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About Class Times Story Monday 9.30am B/B/S (Bike Ball & Step 20 mins each) 5.00pm SPINNING 5.15pm SCORPION FREESTYLE KARATE CLUB (6yr to adults) 6.15pm STEP & TONE (Great for legs, bums and fat burn) 7.15pm B/B/S (Bike Ball & Step 20 mins each) Tuesday 9.30am TUMS/BUMS/AND THE WOBBLY BITS!!! (Get ready for that BIKINI) 10.30am STEP AND TONE BEGINERS (get that tight ass and shape up them legs) 6.00pm 30min STEP/ THEN 30min BODY SHAPING (try it its amazing) 7.15pm TUMS/BUMS & BINGO WINGS (A top to toe workout) 8.15pm SPINNING TO THE BEAT (Take fitness to the next level) Wednesday (mid week work outs) 9.30am B/B/S (Bike Ball & Step 20 mins each; great for the beginner) 5.00pm SPINNING 6.00pm STEP & TONE (Total step including light hand weights) 7.15pm CARDIO/EXTREME (BOXERCISE/AEROBIC FANTASTIC INTERVAL TRAINING SESSION (fight the fat work that heart get mega fit..warning not for faint hearted you will be pushed to your limits. Thursday 9.30am TUMS & BUMS ( good for beginners, age / weight no problem) 6.00pm LEGS/TUMS/BUMS (It does what it says on the can) 7.15pm SPIN/FIT (Mega heart thumping session) 8.15pm YOGA/LATES (mix of yoga and pilates) FRIDAY 9.30am STEP/TONE (Get ready for the weekend) 6.00pm B/B/S (Bike Ball & Step 20 mins each) 7.15pm SPIN/TONE (30 MIN SPIN THEN 30 MIN TUMMY WORK) Saturday WHY NOT BOOK A PRIVATE TRAINING SESSION only £15.00 1hr Sunday 9.30am STEP & sweat GET THAT BODY READY TO WORK OUT 10.30am 30 min ab blast work out 5.00pm SPIN/FIT(spinning with attatude) 6.00pm YOGA/PILATES/MIX (Come and try) ***TOTALY NEW CLASS*** NO JUMPING, NO STEPPING, GREAT STRESS BUSTER ,READY FOR THE WEEK AHEAD STARTING SEPTEMBER 2nd CROSS/TRAINERS/RUNNING MACHINE/ROWING MACHINE HI TEC,/MULTI GYM/THIGH MASTER/SPIN BIKE/ (TIMES AND DAYS WHEN AVAILABLE COMMING SOON) £2.00 FOR 30min
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